Recent content by Athlete_00

  1. Dirty 30 Back to Bulking

    Oh damn! Really been wanting to get my hands on Msten. Intrigued to see your results.

  2. Prohormones

    Yeah. My mistake, allow me to clarify. The 2 months that I was bulking was the time frame I changed in bodyweight and bodyfat. My goal was to build a better “muscle base” before cutting. I’m trying to add a total of 20-25 lbs of Lean muscle( I understand that will take some time). And I was...

  3. Prohormones

    Had no idea that that caffeine had that high of a half life. I guess I’ll have to restrict caffeine to just morning time. Some tid bits I’ll be taking from that list! With my current sleep, just leaving gains on the table.

  4. Prohormones

    Yeah, most of the time I have a couple C4’s, but never really drink caffeine after 5pm. I guess this is the next step, detoxing from caffeine of dropping it to one per day

  5. Prohormones

    I’ll try those! At one point I was at 8 hours of sleep amongst 3 days in the middle of my bulk. That was obviously a big problem. Valerian root I’m really curious to try

  6. Prohormones

    Melatonin seems to not do much, sometimes I fake 20mg and it doesn’t even help me doze off. I’ll try it with the sleep guide and hopefully no whammies. Looking forward to the cut, I’ll post back here with updates. I appreciate the info!

  7. Prohormones

    Thanks for the post! Yeah, I’m going to take the next 2-3 months cutting back, going to reach 10% body fat before bulking. Sleep is probably the hardest thing for me, usually manage 7 hours on average. Some times just suffer severe insomnia and only get 2 hours a night. Been supplementing some...

  8. Prohormones

    I appreciate the response. I’ll post back here for updates on any progress I make!

  9. Prohormones

    I appreciate the response! That’s great to know! I thought I’d rather try bulking to try to get some size, so when I start my cut I’d actually have muscle to show from it. I’ve tried researching as much as I can, and the PH were just supposed to be a supplement to give me an edge on it all if...

  10. Prohormones

    Hey All, Recently joined the forum. Looking to get some insight if anyone can share. Currently 192 lbs, 17% bodyfat & 5’10”. Recently got back into exercising in Dec of last year, been pretty consistent since then. Ran Monster Plexx from innovative labs… I have to say I think I may have had...

  11. Welcome To Anabolic Minds! Introduction Thread!

    Hey All! Been reading through the forum a little bit, wanted to share bits about myself and hopefully pick up some tips along the way. Currently 3 decades young. Sitting at 192 roughly, 5’10, and if my scale is correct about 17% body fat. Use to always workout in HS, did a lot of weight...
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