Recent content by atago

  1. X-Factor NEED HELP FOR US HARD GAINNERS

    hello sdog77 that not something good to say man, its like wishing on to me. any how i checked my liver and as i said i did a lot of test to see why this is happening. it seems to be fine. I will keep you posted soon enough about the pictures of the gain hopefully it works out. Also thanks for...

  2. X-Factor NEED HELP FOR US HARD GAINNERS

    So far I got some great insight, I will try this for 3 weeks where i add and extra 500 calories and 165 p/day protein on top and see how it goes, if the gaining start. Thank you everyone for the extra help in info, I will keep you posted on the progress.

  3. X-Factor NEED HELP FOR US HARD GAINNERS

    I am pretty healthy, i could run 3k with ease, and I been a basketball captain all of high school, and also university. I checked with so many physicians, they said health wise am fine , they just stated that my metabolism is to fast and tend to down everything really quick. so they told me to...

  4. X-Factor NEED HELP FOR US HARD GAINNERS

    28 years old this may

  5. X-Factor NEED HELP FOR US HARD GAINNERS

    Also is their any supplement that could help in replacing the meals

  6. X-Factor NEED HELP FOR US HARD GAINNERS

    So for every meal say a day I have to maintain 2k calories a day I have to add 500 on top or should I put on more.

  7. X-Factor NEED HELP FOR US HARD GAINNERS

    I might be exaggerating 4% but I went to do a physical and doctor just said to eat more. I have no issue with being an athletic, but I am just not able to gain the weight and sustain it.

  8. X-Factor NEED HELP FOR US HARD GAINNERS

    also what did you mean by 8 stone under?

  9. X-Factor NEED HELP FOR US HARD GAINNERS

    My status are : 110lb aside from that am 5' 8'' and I try to eat alot i gain like 2 pounds and i loose it quik. No idea why. My dieat is at 3 meals a day. I usually bench press 3 times a week, but am 4% fat and rest is muscle and bones to be honest.

  10. X-Factor NEED HELP FOR US HARD GAINNERS

    Anyone think that X-factor would be a good way to gain weight. I am a male who is a hard gainer at 110lb trying to reach 150 lb. Any help would be appreciated, I dont want to use steroid just because of the side affects, but if you can convince me of an alternative. please help thanks.
See more
Back
Top