Recent content by anarchytrain

  1. day one tomorrow powerlifting

    Ya i mean idk, when i talk to power lifters about what im doing they say its okay so i guess its in everyones personal opinion

  2. day one tomorrow powerlifting

    awesome thats good to hear, thats y i figured i would do my bodybuilding during the week with the powerlifting on the days its due, for instants on back days obviously do 4-5 sets of 3-5 reps wit deadlifts same wit chest days and leg days, than saturday do strength exercises hit my deads, bench...

  3. day one tomorrow powerlifting

    basically i just wanna be strong but keep my physique

  4. day one tomorrow powerlifting

    Sorry guys i guess im not making myself clear :/ Don't worry about it ill figure it out thanks anyways

  5. day one tomorrow powerlifting

    those programs are more for strength training, and bodybuilding and powerlifting are a lot different. Bodybuilding is for physique higher reps than a power lifter and they go for looks, power lifting is more pure strength 3-5 reps, if i should do the extra day thats fine i wont i was just...

  6. Whats the best prohormone on the market?

    monster plex seems pretty good right now, or stakabol

  7. New here

    Gotta agree on this, even though i haven't been here long no forum is worse than bodybuilding.com's forum

  8. day one tomorrow powerlifting

    And that workout isn't incorporating body building at all and that's what i said i needed that's why i wanted to know how my workout was

  9. day one tomorrow powerlifting

    Wow calm down, how about you stop trying to tell me what i meant and listen to what i meant instead of saying im arguing because your wrong. I came on here for a little help not attitude sorry.

  10. day one tomorrow powerlifting

    saying i wanna do competitions doesn't mean im maxing out everyday like i said im doing 3-5 reps with JUST the powerlifting exersices

  11. day one tomorrow powerlifting

    who said i was maxing out ?

  12. day one tomorrow powerlifting

    Well the only reason i was powerlifting on saturdays is because wherever i read it says powerlifters train everything twice a week for strength, but if once a week will work than i'll do once a week

  13. day one tomorrow powerlifting

    monday- barbell bench 5 sets of 3-5, incline bench 3 sets of 6-8 flys 3 sets of 8-10 with abs. tuesday- deadlift 4-5 sets of 3-5, barbell row 3 sets of 6-8, lat pulldown 3 sets of 6-8, weighted hyperextension (because i need to strengthen my lower back because i have problems with it) 3 sets of...

  14. What are you getting your significant other for the holidays?

    im bringing my girlfriend to NYC to see the tree and since there's a million places to shop im going to tell her to just get whatever she wants, plus probably a victoria secret credit card. If anyone lives close to NYC its a perfect idea

  15. day one tomorrow powerlifting

    No just every body part once a week than on saturdays hit just powerlifting, like for instance for chest ill do bench, incline, and flys, but for bench ill go 3-5 reps at 5 sets like im power lifting than same for back days with deads and leg days with squats, also on saturdays im just gonna do...
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