Recent content by Ambiggity
-
Easing the pain of figure competition prep w/CardioTryx
I figured a stationary bike workout give me some good hard numbers to compare in the absence of a heart rate monitor for an accurate calorie burn count. The bike is generally what I do for my 2nd cardio session of the say so I did a baseline workout, 45min, 10pm: Level 6 10.00miles...- Ambiggity
- Post #5
- Forum: Supplement Logs
-
Easing the pain of figure competition prep w/CardioTryx
My usual go to cardio equipment is the stair climber, for 45min to an hour. I did a baseline session without any pre workouts or other stimulants on the Fat Burner mode, level 7 for 60minutes. I didn't have a working heart rate monitor so I used an app on my phone to get a reading 15min into the...- Ambiggity
- Post #3
- Forum: Supplement Logs
-
Easing the pain of figure competition prep w/CardioTryx
Background: I'm a 30 yo female currently about 7 weeks out from my first national level figure competition. I've been training consistently 5-6 days a week for 2.5 years, regularly doing cardio sessions but it wasn't until this year in January when I started prepping for my very first...- Ambiggity
- Thread
- Replies: 7
- Forum: Supplement Logs
-
CardioTryx testers wanted
I'm interested in this topic re: cardio post-lifting too...The way my schedule is right now, I typically lift, eat meal 2, then do cardio. I then go back at night and do another cardio session. Today I was able to split it up so that I took 6caps CardioTryx 75min after meal 2 and started cardio... -
CardioTryx testers wanted
just pulled mine out of the mailbox tonight...will start logging tomorrow! -
CardioTryx testers wanted
I would love to try out CardioTryx, it's been on my list of things to try out during this next competition prep (11-weeks out now). I'm doing cardio 6-days a week: 2 sessions a day, at least one session a day I started doing sprint intervals on treadmill and Saturdays I do a HIIT track workout... -
Antaeus Labs needs a few loggers for Thunderbolt!
Best shoulder pump of my life: starting a shoulder workout on hammer strength press with 10-reps tandem then 10-reps each arm alternating with holds at the top. Switched the order of tandem and alternating reps for the next set. Third set ended with an isometric hold at the top. Fourth set to...- Ambiggity
- Post #11
- Forum: Company Promotions
-
Performax Labs New Fitmax Flavor Olympic Giveaway!!!
Favorite Olympic event since childhood (although I'm a tiny bit ashamed to admit it NOW) is women's figure skating...I even had a Kristi Yamaguchi poster up on my bedroom wall :dunno:- Ambiggity
- Post #16
- Forum: Company Promotions
-
Book from female body builder
Fighter Diet Pauline Nordin has a plethora of ebooks out on training and nutrition. I haven't looked into any of them myself but they seem to be popular- Ambiggity
- Post #2
- Forum: Female Fitness
-
Sleephoria™
I am stalking the interwebs daily until it's restocked! My hubs recently had to switch to graveyard shifts at work and trying to prep for a show in a April. He's been having the worst time trying to get enough sleep. Pretty much every sleep aid he has tried up to this point makes him way too...