Recent content by amarula

  1. Blood pressure supps

    ok, thank you. I have access to garlic extract with enteric coating. Should solve the problem...I think

  2. Blood pressure supps

    What you'd recommend? Garlic poder, extract or actual garlic comsuption?

  3. Citadel Nutrition Athlete Vitamin

    Tried to answer to your pm but your inbox is full. The e-tailer thas the product in tablet form. I think Citadel made the first batch that way

  4. Swede, 5th set.

    Any news about this?

  5. Citadel Nutrition Athlete Vitamin

    So I have the chance to buy this at a very good price but would like to know what others think of the formula and the fact of being in tablet form rather than capsules

  6. ERGONINE? Where to buy?

    What happenned to Athletix and Analyzed? Gone?

  7. BULK POWDERS agmatine,creatine hcl ecc...do you have experience ?

    Bulkpowders has great products, great prices and great service. Very happy with them

  8. Swede, 5th set.

    Also curious about it. I hope it isn't just another twist of something else

  9. 30-45 minute workouts

    Also some templates of 5/3/1 are quick to do

  10. 30-45 minute workouts

    Yoa have several alternatives: DC training if you have experience enough, EDT training, or you can make your own. If you pair the agonist with the antagonista you will save a lot of time.

  11. Thought I'd share this video

    very low bodyfat for such a big plifter..

  12. Better for Hypertrophy? Low Reps vs. High Reps.

    The best gains I've experienced was all under 6 reps and in muscle groups that many would think that high reps would work better, like lats, quads and even bi's. but as you said all I did for years before that was lift above 8 reps...

  13. Anyone following a John Meadow's Mountain Dog Program?

    Isn't the Reactive pump program (in t-nation) from him?

  14. How Does One "Dry Out"

    really? I just use a towel..

  15. 5/3/1 hybrid type program

    This advice is very important
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