Guys,
Message as follows:
I’m flying blind and wishing to know where to chart my course. I’ve been training for a good 5 years and have established good metabolic rate through mindful diet and training. Supplement wise, I kept it to natural over the counter boosters, pre’s, nootropics etc plus...
Guys I’ve been training for good 5years solid, maintaining diet and basic supplements for nutrition etc. I wanna hit 100kg. Currently at 88kg and it’s effort .... keen to get on the gas would love any one with experience with start up plans.
Have a lot of choice of the good stuff but am yet to...
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