Recent content by alcantar0311

  1. 1st Teenage Bodybuilding Contest Advice

    13-19 years

  2. Preparing for my first contest!

    Venice Beach on the 4th of July

  3. Preparing for my first contest!

    I'm 17 as well and have my first contest on the 4th of July.

  4. 1st Teenage Bodybuilding Contest Advice

    Hey everybody I am currently 17 years old, 5'10", 175 pounds, and 9% body fat. I have my first bodybuilding contest this 4th of July at Venice Beach. Any advice to help me take 1st place would be appreciated. Thank you.

  5. So who is doing shows in 2013

    Alright I will take all that into consideration and will stop my cut for like 2 weeks and then continue again. Thanks a lot for the advice.

  6. So who is doing shows in 2013

    Well, what tanning product do you recommend and I'm 5 months out right now so should I start cutting or continue mass building for now. Currently I am at 9.4% body fat .

  7. So who is doing shows in 2013

    Thank you. Yea I'm currently 17 years old, so I'm planning on using this contest as a stepping stone to my future.

  8. So who is doing shows in 2013

    I'm doing my first teen bodybuilding show on 4th of July at muscle beach Venice. Any advice?
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