dude.. that's completely fine... this is just your bulking phase.. you need CALORIES to grow!! besides, you're not going to be eating like this forever... it is next to impossible to add on lean muscle if you're already cut and at a certain weight.. the body is just not used to growing.. you...
..when we sleep, our fat reserves are used when muscle tissue is being repaired.. ant that's why.. of course, you don't want to eat ****ty foods, but you want a little fat.. that's the good kind
i am so sorry but i could not pay attention to anything but that RippedForce's video.. that **** had me hypnotized... the seven day no masturbation cycle is not helping right now
I dirty bulked my way to 190 from 155, and I am not even close to being called fat; in fact, I am really happy with what has happened. Of course, I stayed away from the **** that doesn't have ANY good stuff in it like say soda or random ass sweets.. but you can bet your asses that the rest of...
what the ****? that's funny and all, but i am serious.. im not talking about drinking cum.. im talking about not masturbating.. just holding it in.. but lol
I've heard that testosterone levels increase the longer you go without jerking off; is this true? If so, will this dramatically induce greater gains?
Thank You
i guess just drink an S load of protein shakes to compensate.. this stuff is crazy: i actually had a dream i caught a huge tuna last night.. this stuff is really getting to me.. hehe
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