Recent content by Adderhold

  1. 1/4 Andro Stack

    I think today would be day 19? Maybe. So quick updates I am currently 187 with no noticeable fat gain, also with no directly noticeable muscle gain but I really can't tell. Muscles do look fuller and pumps have been insane. I've never experienced pumps like this before and also mind muscle...

  2. 1/4 Andro Stack

    I'll update the log later on today, just had a quick question. Going on vacation at the end of May and was wondering if ostarine and albuter could be stacked together to make a serious cutting cycle that'll keep me from losing gains?

  3. 1/4 Andro Stack

    Day 3 went just about the same as the others. Today was deadlift day. Workout consisted of: Deadlift-work up to 75%x2 (345), 8x3 @ 65% Lat pulldown-3x12 Dumbbell rows-8,8,6 Low rows-3x12 That was about all I could handle today due to being sore as hell from day 2. Weight is still the same but...

  4. 1/4 Andro Stack

    Good point!

  5. 1/4 Andro Stack

    So day 2 is basically done with, going in to work now. Weighed in at 183 today so that's three pounds gained but more than likely it's not because of the stack lol probably water. Leg day went as follows: Squats 6x6@ 70% (255) Seated leg curls 20,15,12,8,10,10,25 partials Stiff leg deads 4x8-12...

  6. 1/4 Andro Stack

    Stack came in the mail early so today was actually the first day. Currently dealing with a wrist injury so workout was pretty limited today. I did shoulders and triceps, workout consisted of: Smith machine shoulder press 3x12 Super strict lateral raises 3x12 Rope front raises 3x12 V-bar...

  7. 1/4 Andro Stack

    I will begin the cycle and the log either this Saturday or the following Monday based on what time I will actually receive everything. I also went ahead and measured my arms and legs. My arms are both 15" and my legs are 25". I will also be experimenting with feeder workouts just to see if they...

  8. 1/4 Andro Stack

    The liver protector came free with the stack so i figured might as well use it. I actually made a typo when I said Nolva I meant clomid. No this isn't my first cycle and I did a sarm cycle about a year ago just to kinda get the feel for what its like to be on something. So you would recommend...

  9. 1/4 Andro Stack

    In the next few days I will be starting a 1/4 andro stack( Super Mandro, Andro the Giant stack) and I am interested to see if anyone would like to follow my progress through a log. I plan on running the stack for 8 weeks followed by 4 week pct. A little information: Currently 5'5, 180lbs...

  10. SERM for PCT

    I am planning on doing an 8 week pro hormone cycle In about a month or so and I am trying to go ahead and have everything on hand before I start. Can anyone recommend any sites to get some clomid and nolva?

  11. Knee injury questions?

    Yes actually it does, like I mentioned above when I walk it will sometimes go back wards and kind of feel like it's caving in on me.

  12. Knee injury questions?

    I don't have any of that. It sort of feels like something is twisting around behind my knee cap whenever I preform a squatting motion, would you still think this is fluid build up or could it be something else? It's crazy to me that it's been hurt basically for 4 years now.

  13. Knee injury questions?

    *incoming long story* 4 years ago I hurt my knee on two different occasions but the same thing happened. The first time I was getting in my truck and my left knee twisted and made very loud popping and crunching sounds. It felt like I could've done a 360 degree turn on top of my knee. The...

  14. PES stack and albuterol?

    I have recently put on a lot of unwanted body fat and I'm wondering if the stack I had in mind would be okay. I was going to do alphamine, shift, and either norcodrene or forskolin 95 along with liquid albuterol. I've used liquid albuterol before so I'm experienced with it. I'm currently 5'3"...

  15. Trust The Process-Documenting my 10 week program

    Day 2 of the program was the first squat day of the 10 week cycle. The workout went as follows: 5x3 Squats at 80% of 1rm (255 lbs) 3x10-12 leg extensions 2x10-12 hamstring curl 2x10 standing calf raises 2x10 hack squats. I did an entire arm workout before this with one my friends and it...
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