Recent content by 45andalive

  1. How much Maca root?

    Agree, Maca will also make you have bigger loads too, but only in combination with proper diet

  2. Arginine and it's effect on growth hormone

    Yea, I would say you have nothing to worry about, especially if your picture is of you.

  3. Add two supps to my stack

    If your trying to cut a lot of pros use OxyElite Pro

  4. Actual Pink Magic Article (with analysis of various ingredients)

    OH MY GOD. How many times does this article have to be brought up. Let me drop some FACTS on you now. This article was originally written and published by ANTHONY ROBERTS who is a hack and wanna-be guru. Roberts publishes a lot of material that looks like "science" to dis prove products made...

  5. a honest pink magic review

    Nice, I love the feeling of being a beast in the gym, nothing better really. And who cares if its light weight, we all start out somewhere. When your done with your log you should copy all your posts and post your log on bb.com - they are such haters over there on PM that it would be good to...

  6. a honest pink magic review

    I was just giving him examples of what to eat, my proportions I never measure but its works. For the younger guys who are trying to get cut or actually compete for bodybuilding they should def measure

  7. a honest pink magic review

    Yea, let me tell you what I have been eating and it has helped. Remember I am taking PM, (stopped prime), and Anabolic Pump....I take those as recommended on the box... 6am 6 egg whites, 3 pieces of Ezekial toast (one with with peanut butter) other two to make a sandwich with the eggs 7:30...

  8. Meal before hitting the sack

    I think your good to go too. Depending on your sleep schedule, set an alarm and get up around 3 and have a small bowl of cottage cheese

  9. lagging chest

    I would take all these guys advice, it seems pretty solid. I would also do dips, and lean in when you do them, this will work the chest. When you workout areas that are giving you trouble I like to create a shock circuit. This means you choose 5-6 workouts for your chest, each workout...

  10. Hit a plateau... stuck at 190lbs

    I would suggest looking into Anabolic Pump. For me it has been working pretty good, it breaks down complex carbs so that more can go to your muscles. Also shocking your system might work, so like fast for a whole day and then the next day eat tons of good fats (avacados, dates, nuts, etc...)

  11. PINK MAGIC article

    I have read alot on PM and have to say that for the people who work hard and have their diet on lock, it helps them out. I read one review on ironmagazine saying that PM was a scam because he didn't get any pumps after his "walks"...."WALKS!" lol I almost died laughing, I asked what he ate...

  12. In it to win it!

    Awesome updates. Grabbing the 100's and dumbell press of 10-12...very nice. I usually play with the 80's, mostly because at that weight I can feelmy pecs flexing during the exercise, which for some reason when i concentrate and flex the muscle during the workout I get a great burn the next day...

  13. a honest pink magic review

    Sounds like you may be lacking in energy. If you are naturally thin, you most likely have a high metabolism. When your on a stack like this, food is real important. Make sure your getting enough carbs pre and post workout. I would be eating alot of pasta, whole grain toast, and oatmeal with...

  14. a honest pink magic review

    I agree with the other guys its nice to have some reviews from regular joes. I want to let you know I got PM going for a couple weeks now, it started slow for me, but things have been going good. FYI though, shop around online for deals on the stuff. I paid close to what you did, but I have...

  15. Sweet potatoes

    Nice. I got my own yam recipe. I call it a bodybuilder's pudding. Bake yams, cool in fridge. Once cool mix with vanilla flavored Greek yogurt (0% or 2% fat). (18-23g protein) Now, the vanilla flavor has high sugar content, so Id go with the original and season yourself with what you...
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