Yeah my buddy got it and he told me he’s down 6 pounds and has to force himself to remember to eat. So It’s going well for him. It’s actually kinda making me want to dabble in it myself. I haven’t heard about the better sleep though, that’s interesting!
No not really, mainly rest and waiting it out. I took a little over 2 weeks off of all training. A knee brace and Ibuprofen every 4-6 hours to keep inflammation down while I was at work walking. I did buy a collagen supplement but I doubt that has any crazy acute effects. When I get injured I...
If there’s actual injury, I really don’t think anything will beat taking time off to heal. I actually just had something going on with my knee. I was literally just walking and it started hurting lol. I was doing a lot training wise so i think it was simply an over use injury. Hopefully this is...
Unfortunately not, tried various slippers/sandals and didnt like anything. I think I’m going to buy new hey dudes and play with some more inserts. That’s what I have now and it feels the best to me. So if anyone has insole recommendations, I’m listening! I knew someone said Dr scholls on here.
We actually flew this time and moved the rest of our stuff with a POD. Got in late last night. Ended up making it to Scheels to try on the OOFOS and I didn’t like them at all lol.
Yeah. Now that our house is selling in Texas we are about to hit the Florida market. Not too excited about it because I’ve already been browsing realtor and the values are insane.
lol yes! I’ve heard of that, from what I read it’s a Neanderthal gene trait or something. I personally love cilantro though and use an insane amount to garnish Mexican meals I make.
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