i have ordered some b complex from the vet and i want to know if it will help me lose weight i really dont want to gain a pound?:pose oh yeah will i lose my hair ? are there any side effects?
hello all my wonderful friends i am sooooooooooo sorry i havent talked to you guys in a while but i had to pawn my computer because of financial problems so as you know i am a emotional eater so i am back at 203 lbs i am going to try all over again talk with you soon thanks
i am planning on getting started tomorrow with the work out and diet my body and stomach are extremely sour i am going to chill to day...thanks again for every one advice by the way do you think i should take a daily fiber suppulant(spelling)
hehe ....not yet ....since i have been eating less i cant go !I am going to purchase a book on ibs i think thats what i have every time i start dieting i get constipated ...i dont know whats up with that.......
hey guys!! .........i went to the sand dunes today i havent been in almost 2 years i did about 45 mins and later i am going to do a little lifting .i have an extreme amount of energy i think it has alot to do with my diet i trying to do it as clean as possible....today i had a 16 0z jamba juice...
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