Recent content by 123jrc123

  1. blood test for hrt ..period to wait after ph cycle

    A friend of mine tried for a long, long time to get trt but the docs would not give it to him cause he had a tt of 315 (range of 300 to 1000) even though he had all the symptoms....still a big no. After several atempts at talking with several docs ($$$$) he came to me and ask me what to do. I...

  2. question about cycle while on trt

    Yes you are correct. I lost around 10 lbs in the first week and then it slowed to 3 or 4 lbs each week there after. The reason I stopped the keto was due to the brain fog and extreme lack of energy I had while on it. I had a very hard time functioning in daily life so I had to cut it short to...

  3. question about cycle while on trt

    Thanks for the link to "lots of programs". I will read through the HST routine as well as several others and see which one interest me. The 60/20/20 macro breakdown is protein/fats/carbs? I've used the bmr calculators and they usually put me around 1800 to 2000 cals. Thanks for the advice!! JRC

  4. question about cycle while on trt

    A friend of mine put me on this routine. He said it was called a HST program. I'm suppose to work every bodypart two to three times a week. I have not been on it that long (about a week). Before the HST I was training only 4 days ew hitting each group only once. I can go back to the 4 day with...

  5. question about cycle while on trt

    First off......let me say I hope I'm not asking to many questions at one time and thanks for taking the time to help me out. I'm 45 years old, 5' 9" and weigh 189 lbs and my body fat is somewhere around 18 to 20%. I train with weights 6 days a week. Each session usually last 1.5 to 2 hours...

  6. Should I donate blood immediately BEFORE or AFTER labs?

    A week or two before the blood work. Also, drink all the water you can hold the night before and the next morning before you do blood work.....water, water, water......

  7. Question about my t cyp dose and diet.

    I understand your thinking. The only things that come back on blood work that are not good is ldl, hdl and hem levels in blood if I don't give blood regular. As I said in my OP I'm not planning on running that high of a dose but for 12 weeks once a year or so just to boost a little extra...

  8. TRT

    The sooner you get the doc to let you self-inject the more you are out to get in the script as far as dose goes. Why? Well, if you let him inject you for "x" number of weeks and he does blood work ever so often he will for sure know how much it takes to put you at what ever level "he" wants you...

  9. Question about my t cyp dose and diet.

    First off......let me say I hope I'm not asking to many questions at one time and thanks for taking the time to help me out. I'm 45 years old, 5' 9" and weigh 189 lbs and my body fat is somewhere around 18 to 20%. I train with weights 6 days a week. Each session usually last 1.5 to 2 hours plus...
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