stack info

No one is going to give you any real help by posting a question like this. Do some research and then come ask the questions that you can't find simply by researching and looking around.
 
drewh10987 said:
Whats your background? Age? Weight? Training Experience? Diet?
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25/5'10"/165lbs/4-5%bf.been training about three years took some time off cause i just had a little one.trying to get back in the swing of things. diets not as good as it should be. but working on putting that together. high protien/low carbs.lot of tuna, eggs,fish,steak.im thinking about running havoc/epistane or the alri stack.have you tryed them
 
I would hold off on Epistane or Havoc or any PH for that matter. I kinda doubt the 4-5% bodyfat, especially if your diet isn't perfect. I would say give it some time naturally since you have been on a break. Get your diet completely in order and train hard and you will see results. Epistane is a great product from everything I have seen and heard and the ALRI stack has gotten a lot of good reviews, but most people seem to notice their best gains come from Jungle Warfare. So you could consider simply running JW instead of the whole stack when the time comes. But like I said before get the diet in order and train hard and you will see results. Just give it time.
 
drewh10987 said:
I would hold off on Epistane or Havoc or any PH for that matter. I kinda doubt the 4-5% bodyfat, especially if your diet isn't perfect. I would say give it some time naturally since you have been on a break. Get your diet completely in order and train hard and you will see results. Epistane is a great product from everything I have seen and heard and the ALRI stack has gotten a lot of good reviews, but most people seem to notice their best gains come from Jungle Warfare. So you could consider simply running JW instead of the whole stack when the time comes. But like I said before get the diet in order and train hard and you will see results. Just give it time.
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i highly doubt JW gives better results than epistane. epi's a PH no comparing. Heard JW was a pretty solid product tho. Sorta expensive no? my advice to you man is to gold off on the PH's. Stick with a good diet and creatine and you should be fine. If you do like playing around with supps like I do try RPM. :)
 
Cellardude said:
i highly doubt JW gives better results than epistane. epi's a PH no comparing. Heard JW was a pretty solid product tho. Sorta expensive no? my advice to you man is to gold off on the PH's. Stick with a good diet and creatine and you should be fine. If you do like playing around with supps like I do try RPM. :)
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I wasn't saying JW was more effective than Epistane or Havoc, but that JW was more effective than the rest of the ALRI stack. Epistane and Havoc are PHs so of course they are going to be more effective, but like I said before stick to a good diet and hard training for now.
 
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