Guest viewing limit reached
  • You have reached the maximum number of guest views allowed
  • Please register below to remove this limitation

Casein Products

Mar430

Member
Hey what types of food carry a decent amount of casein protein in them in order for a person eat as a usefull source of protein? Now i know that cottage cheese contains it. I also know that milk also contains casein....but which type of milk is it...whole, reduced fat, or skim? Ive looked high and low and all i've gotten was a general answer of milk. :type: If anyone else has any other ideas, let me know. If not....ill just stick wit cottage cheese and Cytosport's Evopro.
:gotsearch
 
Mar430 said:
Hey what types of food carry a decent amount of casein protein in them in order for a person eat as a usefull source of protein? Now i know that cottage cheese contains it. I also know that milk also contains casein....but which type of milk is it...whole, reduced fat, or skim? Ive looked high and low and all i've gotten was a general answer of milk. :type: If anyone else has any other ideas, let me know. If not....ill just stick wit cottage cheese and Cytosport's Evopro.
:gotsearch
Click to expand...


cottage cheese or buy casein , Complete Milk Dairy Isolate (both micellar casein and whey protein isolate (80% and 20%) ) , Hydrolyzed Casein , Calcium Caseinate , PeptoPro (Hydrolyzed Caseinate) , Micellar Casein , Milk Protein Isolate
 
You must log in or register to reply here.
Back
Top