Has anyone tried healthy fit or pro complex protein powder??

bishop17

Banned
I don't know if I should trust the people at vitamin shoppe but these are the two they directed me to...I'm trying to gain mass by the way................I went with the pro complex just cause it has more calories.....But I would like some help for future reference
 
i have tried it only becase i was with a friend and it was his an we worked out and i wanted some protein. It is good cuz it had other stuff not only protein such as l-glutamine and protein from whey and eggs whites. But i usally just would go with whey protein or this Invalid Link Removed i never tried it but it seems to be the best.
 
Did you get just Pro Complex, or the Pro Complex Gainer?

Also, are you looking for a meal replacement type protein, a weight gainer, or a postworkout type?
 
rpen22 said:
Did you get just Pro Complex, or the Pro Complex Gainer?

Also, are you looking for a meal replacement type protein, a weight gainer, or a postworkout type?
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Its the pro complex gainer.........Man thanks everyone for the help...looks like I;m gonna be using this for now on
 
O.N. makes Pro Complex gainer. It's their weight gainer.
Yea you get 60 grams of protein, but look how many scoops you have to get 60 grams of protein.
 
Yeah that scoop is big as ****!!!..It looks like a detergent scoop or some ****...But god damn I gained a a little over a pound already and its only been a week or less even.....I wonder how much is fat though...
 
bishop17 said:
Yeah that scoop is big as ****!!!..It looks like a detergent scoop or some ****...But god damn I gained a a little over a pound already and its only been a week or less even.....I wonder how much is fat though...
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Try mixing their Serious Mass! 2 of those measuring cups will fill up an entire shaker cup WITHOUT the water or milk. But 2 of those shakes a day plus a ton of food and you'll gain some weight!
 
I was thinking about getting just the Pro Complex protien, but I think im going to get the gainer simply because Im trying to put on another 15 pounds. I want to get up to 185 190 and i will be good to go.
 
Pro Complex is great nutritionally. Its a good one for lean mass since it's low in fat and carbs and High in protein. The price is about right at about 5 lbs for $42 online. It mixes VERY easily and tastes pretty good even in water. Best gains out of any protein I've tried and is my go to protein (Strawberry flavor or banana).
 
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