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Chad`s Tren+Test Prop+Sust+Anadrol+Winny CYCLE!!!!

Poop, Smith Machine Squats feel worse on my knees, I haven't done those in years. I think it's been talked about a lot that they seem to be more detrimental to your knees than other movements.

Stretch your quads so that they loosen their "pull" on your patella.. that can alleviate a lot of the discomfort. Mega dose the fish oils..


Chad, get your ass squatting... son of a b1tch dude. Work those god damn legs, what the fvck is the matter with you? I don't care how big and solid you think your legs are, they are not as good as they can be... and Poop/SS are right, you will grow in other areas as well.. it's a win-win situation.
 
Think of squatting like the first time you let me piitb. It didn't feel right the first time doing that either, and you bit your lip so hard to cope with the pain that it started to bleed. But now two or three bouts are just a warm up for the old wine bottle.
 
thesinner said:
Think of squatting like the first time you let me piitb. It didn't feel right the first time doing that either, and you bit your lip so hard to cope with the pain that it started to bleed. But now two or three bouts are just a warm up for the old wine bottle.
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if that doesnt put it in perspective i just dont know what does
 
Ubiquitous said:
Poop, Smith Machine Squats feel worse on my knees, I haven't done those in years. I think it's been talked about a lot that they seem to be more detrimental to your knees than other movements.

Stretch your quads so that they loosen their "pull" on your patella.. that can alleviate a lot of the discomfort. Mega dose the fish oils..


Chad, get your ass squatting... son of a b1tch dude. Work those god damn legs, what the fvck is the matter with you? I don't care how big and solid you think your legs are, they are not as good as they can be... and Poop/SS are right, you will grow in other areas as well.. it's a win-win situation.
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If you are squatting correctly, you really don't put that much stress on the quads/knee caps. Lots of people use wraps....I am fixing to order some myself.
 
bLacKjAck. said:
If you are squatting correctly, you really don't put that much stress on the quads/knee caps. Lots of people use wraps....I am fixing to order some myself.
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wraps help with patella 'tracking'.

But squatting correctly or not, you still can have problems BJ. People who squat heavy with good form for years have problems with their knees.

And the stress you speak of comes from working the muscle itself. A worked muscle tightens, in this case the quad pulling on the patella (as it is attached).
 
Ubiquitous said:
wraps help with patella 'tracking'.

But squatting correctly or not, you still can have problems BJ. People who squat heavy with good form for years have problems with their knees.

And the stress you speak of comes from working the muscle itself. A worked muscle tightens, in this case the quad pulling on the patella (as it is attached).
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I know this...I was just saying there are ways around putting extreme stress on your knees everytime you squat...CAN problems still occur? Absolutely...but squatting with correct form, and using knee wraps CAN help with putting LESS stress on them...........


cutie...
 
bLacKjAck. said:
I know this...I was just saying there are ways around putting extreme stress on your knees everytime you squat...CAN problems still occur? Absolutely...but squatting with correct form, and using knee wraps CAN help with putting LESS stress on them...........


cutie...
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That goes without saying......

... pixiesocks.
 
bLacKjAck. said:
I know this...I was just saying there are ways around putting extreme stress on your knees everytime you squat...CAN problems still occur? Absolutely...but squatting with correct form, and using knee wraps CAN help with putting LESS stress on them...........


cutie...
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well a majority of my problem is i have blown out the fluid sacs underneath both of my knee caps snowboarding, i got a baseball sized lump of fluid underneath the knee cap (read below not behind) and then it drained all down the side of my calf into my foot so it looked like someone went up and down my legs with a beatin stick from the fluid drainage and bruising.. nasty stuff i got it on video on m phone but cant get it to send to my computer... either way i dont know that any kind of wraps will stop the poppin and stress i feel on em but couldnt hurt to try.
 
The real issue with squatting a knees is the fact that the cartiledge in your knee joint is only about the size of a silver dollar. So the weight of your upper body + weight of the barbell + all the plates / total area of two silver dollars = a f*cking whole lotta psi on your knees.
 
Chad said:
rrrrrrrriiiiiiiiggggggggghhhhhhhhttttttttttt............... so leg presses it`ll be.
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im not gonnna lie but i get some killer sick pump, fullness outta my TUT leg presses like ZOMG. non TUTS destroy me too but in a slightly difff way.

i wanna see a pic of chads diesel legs COME ON...
 
nycste said:
im not gonnna lie but i get some killer sick pump, fullness outta my TUT leg presses like ZOMG. non TUTS destroy me too but in a slightly difff way.

i wanna see a pic of chads diesel legs COME ON...
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hold on. let me shave. looks like SS`s legs down there. :blink:
 
Chad said:
rrrrrrrriiiiiiiiggggggggghhhhhhhhttttttttttt............... so leg presses it`ll be.
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Pussy. Knees are overrated. You'll be looking for an excuse to use the scooter baskets at K-mart when you're older, and you're not gonna have one. :squat:
 
thesinner said:
Pussy. Knees are overrated. You'll be looking for an excuse to use the scooter baskets at K-mart when you're older, and you're not gonna have one. :squat:
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im lookin for excuses now! makes me wanna bust out a CKY fat bastard suit to make them let me take it for a spin.
 
chest day

DB incline press

75x8
100x8
125x10
140x6 PR

flat DB flys

70x8
100x8
120x8

close grip flat BB press

135x8
225x8
275x8

wide grip incline BB press

135x8
225x8
315x5

standing BB military press

135x10
185x8
225x4

pretty good day. i took the Test back down to 100mg ed but the Tren is still 150mg ed.
weight today was 268.
also i didnt take any ephedrine.

tomorrow is back and bis

going to try a 525 deadlift with straps :(
 
i forgot to start my winny. im going to start it tomorrow.
does anyone know what time of the day i should take it?
i pin my tren before bed.
 
Chad said:
i forgot to start my winny. im going to start it tomorrow.
does anyone know what time of the day i should take it?
i pin my tren before bed.
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Me, I did 2 times a day split up.. and seen INSANE gaines on the weights. ITCHY back from the DHT... but its whatever.

Adams
 
DAdams91982 said:
Not body weight... but lifts. I think at the time I was plateaued at 100's for 10-12, and I got up to 130's for a good 8-12 (Depending on the energy levels)

Adams
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thats just what im looking for.
i gave up on hitting 290lbs body weight.
now i only care about hitting my 1 rep max goals.
 
Chad said:
thats just what im looking for.
i gave up on hitting 290lbs body weight.
now i only care about hitting my 1 rep max goals.
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Yeah... I didnt gain weight.. but I had a nice shift of fat to muscle... Definately one of my favorite compounds... strength and hardness alll around.

Adams
 
Chad said:
what were you running it with?
i`ve heard it will cut you up nasty with tren
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The only stuff I had on hand at the time.... TONS of 4-AD... so basically test.

I can see the cuts from tren and winny.. easily. Ah to be chemically enhanced.

Adams
 
Chad said:
i wish we had 200`s. biggest ones are 145`s :(
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sounds like chad and many others of us gonna have to invest and get those bands to add more weight/resistance. not to mention im sure its a great workout and would make most of us explode simply for the fact that its new and our bodies cannot adapt fast enuff.


DAdams91982 said:
The only stuff I had on hand at the time.... TONS of 4-AD... so basically test.

I can see the cuts from tren and winny.. easily. Ah to be chemically enhanced.

Adams
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so has there been a replacement or alt to 4-AD.. or is that supposed to be 1-4ad bold stuff ?
 
ok so tomorrow ill be running

150mg Tren Ace ed
100mg Test Prop ed until i start Sust at 1000mg a week
100mg Winny ed
 
you guys and your crazy stacks make me soo jealous. I HATE THESE BACK PUMPS. id imagine mine arent even that serious since i can still do everything my back is just annoying as F uk
 
just so i know. who in my little sack of friends benchs or deadlifts more than me?

BB bench @ 425

Deadlift @ 515 as of now but might be 525 by tonight.
 
Chad said:
just so i know. who in my little sack of friends benchs or deadlifts more than me?

BB bench @ 425

Deadlift @ 515 as of now but might be 525 by tonight.
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ill have you beat in 3 years punk

BB bench around 275 and deads at 430 /flex
 
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