i've been taking creatine for almost a month my doc said it wouldn't be a problem im currently taking 5g of creapure daily and drinking lots of water and taking 600mg of nac and 1000mg of milk thistle daily. And im not drinking even tho i really want to. :drunk:
i've been taking creatine for almost a month my doc said it wouldn't be a problem im currently taking 5g of creapure daily and drinking lots of water and taking 600mg of nac and 1000mg of milk thistle daily. And im not drinking even tho i really want to. :drunk:
You will also want to avoid taking in too much Vit A, so watch your diet (carrots & numerous other veggies) and supplement intake carefully. Vit A toxicity es no bueno.
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