Best form of Gluc and Chond

bulls**t

Member
What is the most bioavailable form of glucosamine and the most bioavailable form of chondroitin?

I don't neccesarily mean brands, although I will gladly take some suggestions, but I mean forms as in sulfate, HCL, etc.

I feel like this is some great stuff if it could just get through.
 
Friend of mine likes the liquid version made by Now Foods, Glucosamine, Chondroitin and MSM together. Says he can notice it working better than the standard pills. Don't know why it works better though.
 
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