I have it, but haven't taken it yet.
Also, if you look over at M & M, you'll find the tester feedback on it.
Well I have to be honest (and I'm not trying to sound like a jackass)- I have really good genes for building mass. Still, that much weight is good regardless.
All I took was SyntheSIZE and bumped my cals up a little. I took it with my first meal of the day, with my pre-workout meal, and with my post workout shake.
It's very important to take it with meals. I can't stress that enough. Also, timing is very important. I've found through personal experimentation that the dosing I listed above is the best way to go about it- first meal, pre-workout meal, post-workout shake.
Well, glucosamine activates the hexosamine pathway for leptin manipulation (it's complicated), but if you're taking SyntheSIZE for cutting/recomp, I don't think you're supposed to add glucosamine. But I'm not 100% sure. Let me check with the R & D guys and I'll get back with you.
what about the use of WMS with SyntheSIZE? and at what times?I think you'll start noticing better pumps and endurance after a couple of days of usage, and from there, the effects keep building up (endurance, pumps, weight gain).
I started using it again the other day to help me retain muscle while cutting. I take in very low carbs and I do circuit training, so I feel pretty rough most of the time. The SyntheSIZE has definitely helped endurance, though, plus I even got a little bit of a pump yesterday. A pump while doing circuit training.
Still have to talk to one of the R & D guys on the glucosamine thing.
Still have to talk to one of the R & D guys on the glucosamine thing.
Still waiting to hear back on the glucosamine. I'll let you know as soon as I know.
Where's the SuperCarb?!
In all seriousness, you need a slower digesting carb in there somewhere, IMO, whether it's SuperCarb or whatever. Glucose spikes are necessary at certain times, of course, but so is sustained glucose during workouts.
I think it would be fine to take SyntheSIZE with our post-workout WMS and BCAAs. Maybe just shrink the time interval between that and the whey, though. For example, maybe only wait 15-20 minutes to take the whey.
Yeah, NP will have the final version of SuperCarb very soon. It'll launch with SyntheSIZE final and what I like to call "Codename Pwnsauce". (Plus, there will be a big announcement at that point)
The oats thing I've never really understood either. Some guys just throw them in a shake, but that is freakin' disgusting to me. Plus, it makes me feel way too full. I like feeling light when I workout.
For my oats I put them in the shaker in water pre-wo, so they are saturated by PWO. Steel cut oats are definitely not as heavy as old fashioned. I still don't mind the old fashioned though.
If both are too heavy for your stomach, get a coffee grinder and grind them up, that'll make it much lighter on the stomach
Well I have to be honest (and I'm not trying to sound like a jackass)- I have really good genes for building mass. Still, that much weight is good regardless.
All I took was SyntheSIZE and bumped my cals up a little. I took it with my first meal of the day, with my pre-workout meal, and with my post workout shake.
It's very important to take it with meals. I can't stress that enough. Also, timing is very important. I've found through personal experimentation that the dosing I listed above is the best way to go about it- first meal, pre-workout meal, post-workout shake.
Well, glucosamine activates the hexosamine pathway for leptin manipulation (it's complicated), but if you're taking SyntheSIZE for cutting/recomp, I don't think you're supposed to add glucosamine. But I'm not 100% sure. Let me check with the R & D guys and I'll get back with you.
Well I'd just stack them together to get the absolute most out of your cycle, unless you just want to do a little experiment to find out what's doing what.
Well, glucosamine activates the hexosamine pathway for leptin manipulation (it's complicated), but if you're taking SyntheSIZE for cutting/recomp, I don't think you're supposed to add glucosamine. But I'm not 100% sure. Let me check with the R & D guys and I'll get back with you.
i thought of one more question: would it be beneficial to mix a serving with my drink that i sip on throughout my workout? it consists of 15g BCAA's and 1 scoop poseidon (electrolyte, vitamin, mineral, and amino acid blend). or would it better to take the synthesize with whole food meals before and after that will include many more calories and all macronutrients?
so for bulking, would this be taken with a weight gainer? also, are there any logs?
The thread has digressed some from the initial query regarding the addition of glucosamine to SyntheSize, but I will confirm its usefulness when cutting around or below your set point. The desired amount was discussed elsewhere, and I recall the addition of 10-20g of glucosamine providing sufficient results spread over the 30 day period in which SyntheSize is consumed.