off creatine how to lose the bloat?

[lambo]

I cycled off creatine 2 days ago...How do i reduce the bloating that i feel? water pills? ANY suggestions would be awesome!

 

[pistonpump]

you should naturally lose it. if its a big deal im sure water pills will work but why would you want to?

 

[PumpingIron]

Don't worry about water pills, diuretics, etc.

The absolute best way to drop water is to lower sodium and kick up water intake. shoot for 1.5-2 gallons per day. If you aren't in the pisser every 30 minutes, you aren't drinking enough.

 

[pistonpump]

If you aren't in the pisser every 30 minutes, you aren't drinking enough.

haha, i like that one. i should live by that! :cheers: