celc5
Well-known member
Although powerfull seems to be a great all around supplement, I am considering running it simply for it's benefits as a sleep aide.
#1 Will it be effective if I just take it on nights that I have trouble sleeping? Or do I have to take it on a consistant basis for improved sleep?
#2 Will it be effective if I just take it at night? I plan to take other supps throughout the day for the muscle building effects.
#1 Will it be effective if I just take it on nights that I have trouble sleeping? Or do I have to take it on a consistant basis for improved sleep?
#2 Will it be effective if I just take it at night? I plan to take other supps throughout the day for the muscle building effects.