JW timing question

I took my afternoon dose of JW & BAM today about 30 to 45 minutes preWO, and I had the best arms day I've ever had. I don't know if it was a coincidence or what but DAMN. I did nothing else out of the ordinary, but I haven't thrown the weights around like that since my last cycle.
 
Beige said:
I took my afternoon dose of JW & BAM today about 30 to 45 minutes preWO, and I had the best arms day I've ever had. I don't know if it was a coincidence or what but DAMN. I did nothing else out of the ordinary, but I haven't thrown the weights around like that since my last cycle.
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Good to hear. Some people will ensure that one of their dosages is taken pre-workout, while others just take it when the 8 hour mark arrives. Let me know if this continues to help you in this regard. I may try scheduling my next cycle accordingly as well :)
 
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