Special Tactics Timing?

[yeahright]

ST dosing says two pills twice per day. Is that morning and evening or morning and afternoon?

 

[FitnFirm]

ST dosing says two pills twice per day. Is that morning and evening or morning and afternoon?

Because of the appeitite supression, it is good to take late morning ( after breakfast so you eat a good healthy breakfast) and then again early evening ( so you dont want to eat bad stuff at night )

For instance I would dose at 10 am and then again at 9:30 pm because I am up late night. But depending on your awake hours you should adjust that timing to fit your schedule


<3 FnF

 

[yeahright]

Because of the appeitite supression, it is good to take late morning ( after breakfast so you eat a good healthy breakfast) and then again early evening ( so you dont want to eat bad stuff at night )

For instance I would dose at 10 am and then again at 9:30 pm because I am up late night. But depending on your awake hours you should adjust that timing to fit your schedule


<3 FnF

Thank you very much.

 

[FitnFirm]

ST dosing says two pills twice per day. Is that morning and evening or morning and afternoon?

The half life is 12 hours YR, so depending on your wake up time take a dose after breakfast and then 12 hours later.

 

[yeahright]

The half life is 12 hours YR, so depending on your wake up time take a dose after breakfast and then 12 hours later.

Even more useful information. Thanks very much.

 

[FitnFirm]

I would also like to add that the longer you use it, the more effective it seems to work, In my experience anyway. When I stopped using it for 3-4 weeks I wanted to eat the carpet, drywall, and cabinets It took about 1 week for the full effects to go back for me, for full control of appetite anyway