Is it s good idea to use AP at night to help force ketosis? I have taken K-R-ALA at night on an empty stomach and woken up and done cardio with just Amino Acids and had great weight loss benefit. Would this be recommended with AP?
Is it s good idea to use AP at night to help force ketosis? I have taken K-R-ALA at night on an empty stomach and woken up and done cardio with just Amino Acids and had great weight loss benefit. Would this be recommended with AP?
I have been wondering about this as well. In fact I was wondering if I could just use it on low carb days instead of using in on a carb up. That seems like it would help me lose fat faster.
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