yeah it is only about 50% protein per total mass, but the fiber and EFA's in this powder are awesome. i have been mixing it more and more within my diet about 1-2 times per day. it's a great powder, it doesn't really dissolve but does suspend, but the taste is really good. tough to describe really, almost like ground up almonds. i know the powder color was a bit to get accustomed to as it is a dark/bright greenish color.
i would say if you never have used it, order a lb or 2 seperate to see how you like it, then work it into a mix.
doug