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novice- advice please

artillery

artillery

New member
Goals in order: strength, endurance, size, not coming up hot on a pee test.

currently taking Muscletek gak, leuk, creak, and hydroxycut hardcor

considering changing to a combination of : powerfull, activate, massfx, xfactor, and/or ebol. not all at once.

what do yall recommend taking, how would you stack it?
is all of this stuff legal (im in the military)?
what protein would you get that doesnt taste like crap.

wt. 186
70"
est. 14%bf
:run:
 
Your stats are pretty colse to mine, i am 5'11 191 lbs
Powerfull was awesome for strength gains and endurance for me, i was dosing the capped version at 2/2/2 (am/PreWO/before bed) to start, then the perfect mix i ended with was 2/3/3
Xfactor has good reviews but does have dietary restrictions
Post a sample of your daily diet, meal timing and kcal breakdown which is the most important thing before supplements
The best tasting protein IMO is Anabolic Innovations whey Isolate Choc Peanutbutter or Peanutbutter Bannana
I have no idea about the pee test
 
0600-english muffin, 4 pc bacon, fake eggs, blueberry muffin, frosted flakes, milk
1200- choice between fried chicken or cheese burger, mixed vegetables, gatorade
1800-gym
1900- roastbeef sandwich and fruit
cal?
 
Anabolic Innovations makes excellent protein.

Everything you listed is legal...you shouldn't have a problem.

Thanks for your service to our country! :clap2:

Workin
 
On a more serious note I think Ebol and Xfactor might be an interesting combination. I believe there's been a few pretty nice logs done on these.

For your sake, I would recommend not doing a combination, but rather try only ONE supplement from your prospective list for about a month, and see how it goes. If you like how it goes, stick with it, maybe bump up to 2 supplements for a while. Don't take more than 3 at a time, as this is a little overboard and will prove to be a bigger waste of $$$$ than gains in :bb:
 
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