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Question On BCAA drink i mixed...

East1600Plus

East1600Plus

Active member
k i mixed my BCAA drink i have some before i lift and the rest during..and then i find out my school gym isnt open today so i dont drink any of it....will it still be good for tomorrows lifting?? or does it not stay...w/e in the water after its mixed??

Its AC/Ignition by couture nutrition if that has anything to do with it lol...it has ACAI fruit added whatever the **** that is its energy i guess
 
uh, no I think you should be fine.

If you had creatine in there too, then it would probably render at least that part useless. The time spent in the water will probably just allow the BCAAs to dissolve more thoroughly.
 
JJC said:
uh, no I think you should be fine.

If you had creatine in there too, then it would probably render at least that part useless. The time spent in the water will probably just allow the BCAAs to dissolve more thoroughly.
Click to expand...

alright thank you...ya i knew about creatine so thats why i just wanted to double check same doesnt go for BCAA's lol...does any1 know what the hell ACAI fruit is??..this is what is says on the supplement facts

ACAI Berry Extract 4:1
(Euterpe Oleracea)(fruit)
 
East1600Plus said:
k i mixed my BCAA drink i have some before i lift and the rest during..and then i find out my school gym isnt open today so i dont drink any of it....will it still be good for tomorrows lifting?? or does it not stay...w/e in the water after its mixed??

Its AC/Ignition by couture nutrition if that has anything to do with it lol...it has ACAI fruit added whatever the **** that is its energy i guess
Click to expand...

Yep...should be fine.

Workin
 
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