AwakeningAlpha
Active member
Is IGF-LR3 most effective 30 mins before or after workout?
Wondering if anyone has experience and or a preference administering IGF-LR3 post workout vs pre. Obviously the pumps would be better pre but I have found some anecdotal evidence that the hyperplasia, growth and localized (vs systemic) effect might be more optimal when pinned post workout. Whats your opinion?
I have been using 50 (half/half) into the (lagging) muscle trained within 5-30 mins post workout 5 days a week for 4 week "cycles". Seeing pretty good growth with that but wondering if I should experiment with pre workout next.
Any input is appreciated!
Wondering if anyone has experience and or a preference administering IGF-LR3 post workout vs pre. Obviously the pumps would be better pre but I have found some anecdotal evidence that the hyperplasia, growth and localized (vs systemic) effect might be more optimal when pinned post workout. Whats your opinion?
I have been using 50 (half/half) into the (lagging) muscle trained within 5-30 mins post workout 5 days a week for 4 week "cycles". Seeing pretty good growth with that but wondering if I should experiment with pre workout next.
Any input is appreciated!