No sarm is going to help that, the "healing properties of sarms are exagerated and blown out of Proportion. Hgh is gonna be the best. Injecting bpc 157 at the injury is also going to be a major help. You may get a little healing out of mk677(not a sarm)
And if you still want sarms, im a rep for MARESEARCH, we got those too.
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More then anything, make sure you give it time to really heal up. I always make the mistake of returning too early and then getting hurt again