What Gear Do You Keep in Yer Bag?

Dustin07

Dustin07

Legend
I should have really made a post about bands. I'm thinking about picking up some to toss into my gym bag for some banded work as well as some stretching stuff I want to throw in at the gym. Just curious what y'all actually pack around.

My gym bag currently keeps:
  1. knee sleeves
  2. Risto lifting shoes
  3. wrist wraps
  4. straps (well, one, lost one... need to buy a new pair)
  5. 2 containers liquid chalk
  6. Usually an extra pair of socks and extra gym shirt just in case.
  7. Lifting belt

IMO that's a lot of ****. bands won't take up much space. saw a guy walk into an LA Fitness a few weeks back with his own chains for the bench. To be honest, I'm for it! lol But I honestly have at least 3 pairs of gym shoes so my truck is always a shitshow.

  1. Flats for deads
  2. Lifters for squats
  3. basic trainers cause they're easiest on the plantar, especially if I'm adding LISS
 
Test, tren,…oh crap wrong gear lol. I keep straps, wrist wraps, and a pair of barefoot shoes. Oh and an extra pair of headphones lol
 
SSJ4GOD said:
I keep straps, wrist wraps, and a pair of barefoot shoes. Oh and an extra pair of headphones lol
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I finally gave my extra buds to my boy which has led to more than one oh **** moment when I couldn't find my normal earbuds lol. I might have to pull my old vibrams out one day to go grocery shopping with my wife just to freak her out. I forgot I had toe shoes from way back when 😅
 
I also keep small container’s of EAA’s and quick carbs (Karolyn currently) that I injest between sets.
 
Wrist wraps
Lifting belt
Knee wraps (want to transition to sleeves)
Lifting straps (Versa Grips)
Squatting shoes
EAA’s
Shaker cup
Air Pods
Sweat Shirt
Ball cap
 
Not that I use it all every time, but my bag has wrist wraps, elbow sleeves, lifting belt, extra set of headphones. Usually I'm also bringing a sweat towel and a shaker.
 
Damn I forgot I added two things this week. A small container of pink Himalayan salt and a 1/4 teaspoon measuring spoon.
 
Segansational said:
Not that I use it all every time, but my bag has wrist wraps, elbow sleeves, lifting belt, extra set of headphones. Usually I'm also bringing a sweat towel and a shaker.
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towel is a good idea, I just run out of room. I even got to where i throw in an extra pair of boxer briefs for the days I lift during lunch at work. blows my mind how much I can sweat on just a lifting day with no cardio
 
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