I've heard it degrades rather quick in liquid form. For this reason I've never used liquid caber. I'll only use pharma caber. This is not a knock against any research chem companies that might sell it in liquid form. Maybe the liquid form doesn't degrade and the info I got was wrong. But personally I didn't want to take the chance. As far as dosing, 1mg a week is usually a good amount (0.5mgs X 2) but I think a lot of people start around 0.25mgs twice per week and assess from there, which is approximately where you are at.