Alleviate berberine side effects on stomach

TheMrMuscle

Well-known member
Im a big GDA beliver and have been using SNS GlycoPhase for years and love it. Recently I ran out and got a substitute just to use until i got hold of more. Well this thing is wrecking my stomach. 1 cap out of a 5 cap serving has me running to the bathroom and painting the inside of the toilet. Ive tried it on 3 different occasions with different foods and different carb amounts, but no change.

I know it supposedly gets better over time. But I cant go around with a wrecked stomach for a couple of weeks. Its not worth that. But have any of your found a way to help with this side effect? Or should I just toss it and wait until i get GlycoPhase in hand again.

This is the panel of the GDA in question. Remember ive only ever taken 1 cap a day.

Per 5 cap serving
  • 1000mg berberine HCL
  • 500mg bitter melon extract
  • 500mg patented 20-1 water soluble Cinnulin Pf
  • 300mg ALA
  • 250mcg Chromium Picolinate
 
Berberine, just like metformin will make some ppl **** your brains out for a couple days but it should pass.
 
Im a big GDA beliver and have been using SNS GlycoPhase for years and love it. Recently I ran out and got a substitute just to use until i got hold of more. Well this thing is wrecking my stomach. 1 cap out of a 5 cap serving has me running to the bathroom and painting the inside of the toilet. Ive tried it on 3 different occasions with different foods and different carb amounts, but no change.

I know it supposedly gets better over time. But I cant go around with a wrecked stomach for a couple of weeks. Its not worth that. But have any of your found a way to help with this side effect? Or should I just toss it and wait until i get GlycoPhase in hand again.

This is the panel of the GDA in question. Remember ive only ever taken 1 cap a day.

Per 5 cap serving
  • 1000mg berberine HCL
  • 500mg bitter melon extract
  • 500mg patented 20-1 water soluble Cinnulin Pf
  • 300mg ALA
  • 250mcg Chromium Picolinate
I just looked up every Ingredient individually and all of them list stomach discomfort and diarrhea as a potential side effect
 
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