nickodemus
Well-known member
Landed a bottle Friday. Tonight will be the first time I try it. I don't have issues falling asleep after taking a normal sleep aid (melatonin, 5-htp product) its the staying asleep and not waking up every 2 hours and not being able to fall back asleep for around 30 mins.
Update: So I took my first dose, 2 caps last night. It was a typical night, I woke up about 3 times to pee. Of course silly me, it being the weekend, I ended up drinking more water later in the night than I would on a weekday. A huge difference between this and some of the normal things I have tried though, I crawled right back in bed and went back to sleep instead of rolling around thinking about stupid things. So I slept from 10pm to 6am with 3 interruptions. I laid in bed from 6-7 just relaxing and trying to convince myself to leave the warm bed. I am not sure at this time if it was the sleep assist xt that delayed my motivation or not from getting out of the bed. Overall first dose I would score a 8/10.
Update: So I took my first dose, 2 caps last night. It was a typical night, I woke up about 3 times to pee. Of course silly me, it being the weekend, I ended up drinking more water later in the night than I would on a weekday. A huge difference between this and some of the normal things I have tried though, I crawled right back in bed and went back to sleep instead of rolling around thinking about stupid things. So I slept from 10pm to 6am with 3 interruptions. I laid in bed from 6-7 just relaxing and trying to convince myself to leave the warm bed. I am not sure at this time if it was the sleep assist xt that delayed my motivation or not from getting out of the bed. Overall first dose I would score a 8/10.
