Christmas Day - Who's Working Out ?

[Rocket3015]

Christmas Morning, just got done with Neck, Traps, Forearms and Abs. Off to see the Grand Kids (and eat!!)

 

[The Whizard]

Christmas Morning, just got done with Neck, Traps, Forearms and Abs. Off to see the Grand Kids (and eat!!)

Wasn't able to gym (yet) but went for a light run to get something in!

 

[Rocket3015]

Wasn't able to gym (yet) but went for a light run to get something in!

Something is always better than nothing!

 

[cheftepesh1]

I’ll be working

 

[Rocket3015]

I’ll be working

You get a Star

 

[Mathb33]

Im working out for sure Christmas ain’t an excuse to get lazy

 

[johnny412]

Christmas Morning, just got done with Neck, Traps, Forearms and Abs. Off to see the Grand Kids (and eat!!)

me! damn

 

[Rocket3015]

Im working out for sure Christmas ain’t an excuse to get lazy

You are getting Christmas Gains !!

 

[Mathb33]

You are getting Christmas Gains !!

Hopefully sir ! Yesterday and today I’m even doing an hour 30 of cardio instead of my regular 20 mins just so the desserts are earned and don’t do as much damage gotta get it babyyyyy

 

[match]

I have a set routine and Saturday is a work out day. Sunday I'll rest, like always. The family knows this and I have their full support (and likely some admiration too).

It helps that all of the relatives are coming to our house and my gym is in the garage, so I'm not doing any travelling.

Merry Christmas to all of you; I hope today is a blessing for you, free of stress, and big on gainz!

 

[Kronic]

visiting family so no gym for me =\ guess I should do some pushups or something

 

[Rocket3015]

@match I also take Sundays off, but in the summer I do a lot of landscaping on Sundays, so in the winter I will hit the treadmill for 30-60 minutes sometimes.

 

[Smont]

Christmas Morning, just got done with Neck, Traps, Forearms and Abs. Off to see the Grand Kids (and eat!!)

If the gym wasn't closed I'd be there lol. I'm actually happy it's closed I'm overdue for some rest days

 

[dcoen21]

Never miss a day no matter what gotta earn that egg nog!!!

 

[Iwilleattuna]

Yup . Delts , arms and cardio

 

[Rocket3015]

How much cardio do I need to do today, to burn off all the Stuffing I ate yesterday ??

 

[BOSSMAN]

How much cardio do I need to do today, to burn off all the Stuffing I ate yesterday ??

Got in a nice 90 minutes on Friday with stretching, strength training, and some HIIT. Nothing yesterday, at it again today

 

[rodefeeh]

I have worked out before on Christmas and felt bad not devoting 100% of my time to my family. I took yesterday off. I hadn’t had a complete rest day in quite some time. Christmas and Mother’s Day are days I feel super guilty if I workout.

 

[Rocket3015]

Family is the most important thing in life!!