Sarms cycle during quarantine

[RageAgainst]

Hi guys, I just finished pct with nolva after my sarms cycle,now gyms are closed, and I’m so terrify to lose my gains, and relapse into depression another time, like the last quarantine, I’ve some dumbells, a pull up bar, a barbel with 50 kg, and little else at home. currently I’m in bulk (187cm, 98kg, bf 9,53).
My question is can I restart the cycle for not losing gains and gain something more,with a baby dose of rad 140 maybe 10mg?
or I should use a different compound maybe a stack with 30mg of ostarine and 20 mg of Cardarine?
tahnk you all, I’m really down by this situation, FUCKING COVID

 

[Whisky]

Hey bro, if you’ve just finished pct you need time off so you don’t risk fucking up your endocrine system and needing trt for life way sooner than you otherwise would.

sorry for saying what you don’t want to hear but you gotta chill and take the time off imo

 

[Nac]

Well, youve "just finished PCT"....

Anyway, you wont lose your gains, least of all because youre "in bulk". If your protein is sufficient, total kcals are surplus, and youre not sitting on your a$$ doing nothing...you wont lose any lean mass.

Now, depending on various factors, you may put on more fat than youd like, and lose a bit of your bodybuilder look, but you wont be losing muscle. And even if, if, you lose muscle, youll regain it quick as fuk once you start training normally again.

But yeah, drugs are tempting.

 

[RageAgainst]

Thank you guys, I will work hard with what I have,I will keep the kcal surplus,maybe I will use the mk 677
In order to let my hpta system rest

 

[Hyde]

You have a chin-up bar, 70kg/154lb loaded barbell, and some dbs. It isn’t enough to get strong, but it’s damn sure plenty to build a great physique and get in awesome conditioning.

Weighted chin-ups, leg raises, floor press, strict press, clean & press, Klokov press, skullcrushers, standing tri extensions, push-ups, barbell rows, suitcase holds, barbell calf raises, frontsquat, Zercher squats, RDLs, good mornings, barbell lunges, split squats, curls, reverse curls, cheat curls, rear delt db flyes, lateral raises, bracing movements like bird dogs & side planks...

You can do a lot of bodybuilding programs with all of that stuff, or CrossFit WODs if your weights are bumpers.

Honestly if you can scrounge up a little more weight and get up to about 90kg including the barbell you would really be set - 200lbs can become a lot of resistance when doing higher rep sets, shortening rest periods, doing supersets, or adding tempo work.

 

[Whisky]

You have a chin-up bar, 70kg/154lb loaded barbell, and some dbs. It isn’t enough to get strong, but it’s damn sure plenty to build a great physique and get in awesome conditioning.

Weighted chin-ups, leg raises, floor press, strict press, clean & press, Klokov press, skullcrushers, standing tri extensions, push-ups, barbell rows, suitcase holds, barbell calf raises, frontsquat, Zercher squats, RDLs, good mornings, barbell lunges, split squats, curls, reverse curls, cheat curls, rear delt db flyes, lateral raises, bracing movements like bird dogs & side planks...

You can do a lot of bodybuilding programs with all of that stuff, or CrossFit WODs if your weights are bumpers.

Honestly if you can scrounge up a little more weight and get up to about 90kg including the barbell you would really be set - 200lbs can become a lot of resistance when doing higher rep sets, shortening rest periods, doing supersets, or adding tempo work.

was going to add tempo till you threw that in at the end.

sets of squats with 150lbs but using a 7/7/7 tempo are brutal