Do pre workouts kick you out of keto?

[mechka_grizli]

This has always been a hard subject to narrow down, but for those of you on keto or a variation of a keto diet, have you found the artificial sugars in pwo's to kick you out of ketosis?

 

[ValiantThor08]

This has always been a hard subject to narrow down, but for those of you on keto or a variation of a keto diet, have you found the artificial sugars in pwo's to kick you out of ketosis?

If a slight insulin release occurs, you will be temporarily out of ketosis. Would be negligible.

 

[BennyMagoo79]

No

 

[Iwilleattuna]

No

 

[jrock645]

I don’t ever recall having this issue.

 

[LeanEngineer]

Like others said I wouldn't worry about it too much as if it does kick you out, it's very minimal.