Answered A question about Arachidonic cycle length

Rishy

Member
Hey guys, I have a question regarding arachidonic acid. I still have one bottle left (100caps) I have been taking 4 caps pre workout 5 times per week for 7 weeks now. To complete the 50 days worth of workouts I still got 3 weeks to go (15 workouts).
My question is to wether up the dosage and finish it at the 50 days or I add 2 more weeks at 4 caps pre workout as I'm running an MD training program and if stop ARA at the 50 days, I will still have 2 last weeks in the program and are the hardest. Stop or extend?
 
I would up the dosage just to finish with a kick, however, running a couple of weeks longer for this cycle is not a problem. Just take time off ARA equal to cycle length. Go for 6 caps!
 
To my knowledge, the 50 day thing was only based on the fact that the first human study was run for 50 days, so that was shown to be safe in humans. Realistically, I’d bet you could run that indefinitely. Not that you should, but it won’t kill you.
 
Ptlhains said:
I would up the dosage just to finish with a kick, however, running a couple of weeks longer for this cycle is not a problem. Just take time off ARA equal to cycle length. Go for 6 caps!
Click to expand...
I like this idea as well. You will need time off after using ARA for 50 days, so make sure you use that time to get your omega 3s in
 
Jeremyk1 said:
To my knowledge, the 50 day thing was only based on the fact that the first human study was run for 50 days, so that was shown to be safe in humans. Realistically, I’d bet you could run that indefinitely. Not that you should, but it won’t kill you.
Click to expand...
Nail on head :) I usually limit omega 3 intake during my Ara run, so I limit my runs to 50 days to get my omega 3s back in
 
Jiigzz said:
I like this idea as well. You will need time off after using ARA for 50 days, so make sure you use that time to get your omega 3s in
Click to expand...

Yep I do this as well. Works good and the 50 days of taking x gels lasts a long longer than you think with nice results:)
 
There is mixed suggestions. But it seems you guys recommend me to better up the dosage and keep it to 50 days only. So that's what I'm going to do. 6 caps and then get omega 3's
 
You must log in or register to reply here.
Back
Top