Unanswered First cycle advice please.

-chimera-

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I am 40 years old 5'8'' 198 lbs , about 23% bf. I work out every other day, for the last year. lately I have been doing a strict keto diet. I am about to start my first cycle of Test-E 300/1 ml. with Nolvadex for PCT. I was wondering what a good dose would be. others I know are taking 1ml a week but they are far younger than I am. Should I be worried about running an AI with this cycle.
 
hairygrandpa

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Personally, I would do something different for my first cycle. Here what it would look like with your compounds of choice (note: no time for detailed explications on "why", just "how"):

Trying to make it short and simple:

-Pin 1ml every 4 days, for 12 weeks
-Take arimidex 1mg e3d. Or 0,5mg eod.
-Cialis at 10mg eod, helps lowering blood pressure and is beneficial for various reasons.
*If you can source it, I would highly recommend taking Proviron at 50mg/d (2x25 split) and lower arimidex to 0.5mg every 3 days.

PCT:
Nolva 6 weeks, 40/40/40/40/20/20
After PCT, week 7: exemestane at 12.5mg e3d 5- 6 times.

Ancillaries:
Fish oil
Saw Palmetto
Minerals
B-Vitamins
maybe Hawthorn
and others you like

At the end of cycle, it could be a good idea to donate blood to get RBC down.
 
hairygrandpa

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For a first cycle, considering that you are new to pinning -and guessing you want to get your body fat percentage down, this would be a better approach IMHO:

Simple and effective short 6 weeks cutting cycle:
Test-e 300mg/ml:
-1ml once per week 6 weeks (no split, as no stable values needed IMHO, less pinning)
-winstrol 50mg (2x25 split)
-probably no AI needed, adex at hand

Clomid PCT:
week 1: 50mg ed
week 2 to 4: 50mg eod
week 5 and 6: 25mg eod
some exemestane afterwards to curb rebound.
Tudca at 750mg/d for 3 weeks
 
mixedup

mixedup

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I like hg lay out but would add something in for cortisol
 
BarryScott

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-Pin 1ml every 4 days, for 12 weeks
-Take arimidex 1mg e3d. Or 0,5mg eod.
-Cialis at 10mg eod, helps lowering blood pressure and is beneficial for various reasons.
*If you can source it, I would highly recommend taking Proviron at 50mg/d (2x25 split) and lower arimidex to 0.5mg every 3 days.
How would you recommend AI dosing if you were using exemestane rather than arimidex?

Also would masteron work instead of proviron (if you were being cheap)? What dosage would you use to replace 50mg proviron?
 
hairygrandpa

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How would you recommend AI dosing if you were using exemestane rather than arimidex?

Also would masteron work instead of proviron (if you were being cheap)? What dosage would you use to replace 50mg proviron?
I would probably use it like most do, at 12.5mg/eod.
I do not like/use exemestane myself. I have less libido issues with adex. Exem gives me the dangling-dick. Not sure if its just me -or a known fact. I also think adex is more "forgiving", crashing your e2 on it is more difficult.

Proviron is expensive, I know. Using Masteron for e2 control should work.
I would say, you feel Proviron way better, especially when dosing it higher, like 100mg/d. Masteron at any dose didn't much for my confidence, aggression -or libido. Proviron did.
 
hairygrandpa

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I like hg lay out but would add something in for cortisol
1gr Vit-C should do -or are you thinking of something special?
 

CroLifter

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Proviron is expensive, I know. Using Masteron for e2 control should work.
I would say, you feel Proviron way better, especially when dosing it higher, like 100mg/d. Masteron at any dose didn't much for my confidence, aggression -or libido. Proviron did.
I second this. Mast @ 400 pw did nothing for libido, but it did give me that aggressive push in the gym, even a little bit more than just test (even though test alone gives you that push).
Proviron at 50 mg per day increased my libido slightly.
 

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