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First cycle

liuhilampi

New member
Im 20yrs old just under 190lbs around 10-12% bodyfat at 6,1 i was thinking about running low dose test (to avoid sides) and winstrol.

Week 1-10 test e 350mg a week. 175mgx2.
Week 2-8 winny 30mg a day. 10mg 3x a day.

Pct
Nolva 20202020
Clomid 50505050

Adex 0.5mg EOD during cycle.

Should i cut a couple weeks before the cycle and 2 weeks beyond while im waiting for the test to kick in? Im on pretty high maintenance cals of about 4000/day but i feel a bit insulin resistant.
 
liuhilampi said:
Im 20yrs old just under 190lbs around 10-12% bodyfat at 6,1 i was thinking about running low dose test (to avoid sides) and winstrol.

Week 1-10 test e 350mg a week. 175mgx2.
Week 2-8 winny 30mg a day. 10mg 3x a day.

Pct
Nolva 20202020
Clomid 50505050

Adex 0.5mg EOD during cycle.

Should i cut a couple weeks before the cycle and 2 weeks beyond while im waiting for the test to kick in? Im on pretty high maintenance cals of about 4000/day but i feel a bit insulin resistant.
Click to expand...

how many years of consistent hard training do you have?
What are you hoping to accomplish?
What are your big three right now dead.squat.bench.?
 
swimfan65 said:
how many years of consistent hard training do you have?
What are you hoping to accomplish?
What are your big three right now dead.squat.bench.?
Click to expand...

3,5 years of training just hoping to see how much i still have left to grow and hopefully maintain most of it. I know no one does just one cycle but im saving that for later because if i cant maintain even a little of the gains ive made im not really looking forward to using anymore gear. Bench 145x3 not sure about squat but i sumo 195-200 maybe more if i hop on creatine i dont really train too heavy.
 
I bet they are kg because 145kg is right around 315lbs for 315 by 3 isn't a bad bench @ 190. And 200kg is about 440lbs so that's a decent deadlift.
 
LeanEngineer said:
I bet they are kg because 145kg is right around 315lbs for 315 by 3 isn't a bad bench @ 190. And 200kg is about 440lbs so that's a decent deadlift.
Click to expand...

Yeah, my bad. I realised as soon as I posted that they had to be kilograms so I deleted my post.
 
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