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Beast73,Spring & Summer Shred,and Radiate,The New Pill Formula! Chapter 7

Workout this morning was Amazing! Only 6 hours of sleep,No food in the tank before workout,and I feel like a Beast!!

I’am set to prove all the experience know it all Google lovers Wrong. Keep Plugging Away!

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Thats awesome bro. 4 more dumps and youre there!
 
BEAST73 said:
Workout this morning was Amazing! Only 6 hours of sleep,No food in the tank before workout,and I feel like a Beast!!

I’am set to prove all the experience know it all Google lovers Wrong. Keep Plugging Away!

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You are starting to get that unreal look bro, people are gonna start accusing you of photoshopping!
 
Light Shredded Shoulder workout and Finished with HIIT cardio this morning!



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Good Health starts with a Strong Positive clear Mind,and the Body will fall in place!
 
Since I started taking Radiate+ I’am seeing drastic changes on my body,and the back of My Neck is getting Shredded! Lol! If anyone is trying to lose weight or looking for a Great Pre-Workout, go with Radiate+
 
Morning weight 184!

Shoulder/Back Workout was Awesome!! 1500 repetition Session! Still on Schedule for the 100 pounds lifetime weight loss goal!!


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There is this faker @_ironhands (underscore added to not tag him here) who is basically endlessly posting soft gay porn in the thread "dedicated to natural body builders" who should just look here at Beast73 for are real example of what he says he idolizes. He is supposedly shy with 22" biceps. Ask Demntedcowboy for a laugh.
 
PoSiTiVeFLoW said:
There is this faker @_ironhands (underscore added to not tag him here) who is basically endlessly posting soft gay porn in the thread "dedicated to natural body builders" who should just look here at Beast73 for are real example of what he says he idolizes. He is supposedly shy with 22" biceps. Ask Demntedcowboy for a laugh.
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You forgot to @ me. Lol
 
Thanks a Million Brother! I have posted my pictures in inornhands Fake Natty thread a few weeks ago. Also I was trying to encourage him to post his pictures..
 
BEAST73 said:
Morning weight 184!

Shoulder/Back Workout was Awesome!! 1500 repetition Session! Still on Schedule for the 100 pounds lifetime weight loss goal!!


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Bro you are shredded! I don't think you have any fat to lose.
 
Morning BEAST73 , Looking great big dog!! I have followed your log from the beginning. You have killer workouts and I know in the spring you do alot of outdoor running, out of curiosity do you do lower body training? Squats deads leg extensions etc...can't wait to see you add that 35 lbs of muscle you spoke about..
 
BOSSMAN, Thanks Brother for the Support! I train lower body once a week, due to legs getting too big and I can't Fit into my jeans. So starting next month I will be going hard on My lower body,and doing some shopping for Jeans.. Walmart or TJ Max...
 
BEAST73 said:
BOSSMAN, Thanks Brother for the Support! I train lower body once a week, due to legs getting too big and I can't Fit into my jeans. So starting next month I will be going hard on My lower body,and doing some shopping for Jeans.. Walmart or TJ Max...
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Beleive it or not, I found some awesome wranglers at Walmart for like 22$. Size 34...I boughtthem all...they are cargo panta...fit great...tight stretchy material
 
BOSSMAN said:
Beleive it or not, I found some awesome wranglers at Walmart for like 22$. Size 34...I boughtthem all...they are cargo panta...fit great...tight stretchy material
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That’s what I have in mind,Wranglers. Cutting and Bulking can get very expensive. Lol!
 
BOSSMAN said:
Beleive it or not, I found some awesome wranglers at Walmart for like 22$. Size 34...I boughtthem all...they are cargo panta...fit great...tight stretchy material
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Yeah for real. TJmaxx or Ross can get really good deals on 'brands' but honestly since the mid 2000's Walmart followed Target and acquired some famous 1990s brands that still make very good clothes. And anymore as long as clothes fit right, labels are stupid waste of cash... It's cloth, quality of fabric and fit are more important. No one looks for logos anymore.
 
PoSiTiVeFLoW said:
Yeah for real. TJmaxx or Ross can get really good deals on 'brands' but honestly since the mid 2000's Walmart followed Target and acquired some famous 1990s brands that still make very good clothes. And anymore as long as clothes fit right, labels are stupid waste of cash... It's cloth, quality of fabric and fit are more important. No one looks for logos anymore.
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Yes Sir! I agree 100%
 
Morning weight 180! Still maintaining Strength and endurance. The Alpha
Male!

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Did workout this morning different.
Warm up
Flat Barbell Press 15sets.

Gym Flow
1 Arm DB Row 10Sets
Seated Front Lat pull down 10Sets
Chest
DB Decline 11sets
DB Incline 11Sets

Seated Shoulder
DB Side Lateral 7Sets
DB Front Raises 7Sets

Back again
Seated Front Pull Down 5Set
1 Arm DB Row 5sets
Barbell Bent over Row 7Sets


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This morning routine will be Light Seated Shoulder Workout,at Home.

DB side lateral 5sets
DB Front Raises 5sets
DB Press 7sets

Gym Flow,HIIT CARDIO!
 
First Workout since last Wednesday. Chest,Back,and Shoulder workout this morning with My Nephew,and the workout was very intense for the young one. He was exhausted and hungry at the end of the workouts. Lol!

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BEAST73 said:
First Workout since last Wednesday. Chest,Back,and Shoulder workout this morning with My Nephew,and the workout was very intense for the young one. He was exhausted and hungry at the end of the workouts. Lol!

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THAT was volume! Stopped counting reps after a minute.
 
Today is recovery from yesterday workout.

If Your Mind don’t Connect with your Body and your Body don’t Connect with your Mind. You will not reach your Gainz or Life Goals..
 
I have achieved My 100Lbs LifeTime Weight Loss Goal!!!

Picture on the Left 2016 and Body weight 268LBS. Picture on the Right this morning body weight 167LBS! It was very intense and interesting.

This was Accomplished with My BluePrint and with The Great Help from RXSsupplement Radiate,with all 3 Versions!! Now My next Journey will be packing on 35Lbs to 50lbs of Massive Lean Muscles! Keep Plugging Away!!

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BEAST73 said:
I have achieved My 100Lbs LifeTime Weight Loss Goal!!!

Picture on the Left 2016 and Body weight 268LBS. Picture on the Right this morning body weight 167LBS! It was very intense and interesting.

This was Accomplished with My BluePrint and with The Great Help from RXSsupplement Radiate,with all 3 Versions!! Now My next Journey will be packing on 35Lbs to 50lbs of Massive Lean Muscles! Keep Plugging Away!!

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Congrats on reaching your goal! Watch out with the weight gain, 35-50 of weight gain wont be lean for sure but obviously do that best you can! What are you going to take to assist with the muscle gain?
 
Ulfhednar said:
Congrats on reaching your goal! Watch out with the weight gain, 35-50 of weight gain wont be lean for sure but obviously do that best you can! What are you going to take to assist with the muscle gain?
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Thanks a Million!! I will be running Vector,Follidrone,Viron, Letrone with weight training days,and Radiate on My Cardio days. Starting next Month.
 
BEAST73 said:
Thanks a Million!! I will be running Vector,Follidrone,Viron, Letrone with weight training days,and Radiate on My Cardio days. Starting next Month.
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Thatll definitely be nice! I loved follidrone and imo letrone should be ran at one cap a day if your not on anything esteogenic. Letrone is really strong ime.
 
Beast73,Spring & Summer Shred,and Radiate,The New Pill Formula! Chapter 7

Congrats! Show us the scale my dude! That’s 12lb from the Dec 16th (your last weight update 180lb) That’s a hefty drop (1lb a day).
 
tyga tyga said:
Congrats! Show us the scale my dude! That’s 12lb from the Dec 16th (your last weight update 180lb) That’s a hefty drop (1lb a day).
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If you was doing My Eating Plan and Exercise Plan this is very true. Also anyone can manipulate a weigh in.
 
BEAST73 said:
I have achieved My 100Lbs LifeTime Weight Loss Goal!!!

Picture on the Left 2016 and Body weight 268LBS. Picture on the Right this morning body weight 167LBS! It was very intense and interesting.

This was Accomplished with My BluePrint and with The Great Help from RXSsupplement Radiate,with all 3 Versions!! Now My next Journey will be packing on 35Lbs to 50lbs of Massive Lean Muscles! Keep Plugging Away!!

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Great Job Brother, on to the next stage, and a new year.
 
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