Start of New Cycle

[BEAST73]

You killed those Arms Bro!!!

 

[DemntedCowboy]

Updated this morningInvalid Link RemovedInvalid Link RemovedInvalid Link RemovedInvalid Link Removed

 

[swimfan65]

Good work bro! I need to update...at 326 i can see faint abs.

 

[DemntedCowboy]

Incline DB Press: 35x18,18,18,18,18 45x12,12,12 RP 55x9,6,5

Flat DB Press: 35x18,18,18,18,18 45x12,12,12 RP 55x10,7,7

Incline DB Fly: 20x18,18,18,18 25x12,12,12

Asst. Chest Dips(25#): 12,12,12,12

 

[DemntedCowboy]

And it is inInvalid Link Removed

 

[BEAST73]

And it is inInvalid Link Removed

Wow!!!

 

[DemntedCowboy]

Rotating Arm DB Military Press: 25x18,18,18,18,18 30x12,12,12 (Thanks BEAST73 love these)

Upright Row: 40x18,18,18,18,18 70x12,12,12

DB Shrugs: 60x12,12,12,12

Side Cable Raise(B/L): 10x12,12,12,12

External Rotation(B/L): 10x10,10

Internal Rotation(B/L): 10x10,10

 

[BEAST73]

How was the Pump in the Shoulders?

 

[DemntedCowboy]

How was the Pump in the Shoulders?

Crazy. I was struggling definitely need to start a little lower next time.

 

[hairygrandpa]

Crazy. I was struggling definitely need to start a little lower next time.

I did them right after bradford presses. Shoulders on fire!!!

 

[BEAST73]

I did them right after bradford presses. Shoulders on fire!!!

I love that feeling! It’s addictive!

 

[DemntedCowboy]

Back Day. Tomorrow I will be working on my Turkey Legs, LOL.

Low Row w/Rope Attachment: 85x18,18,18,18,18 100x12,12,12 RP 120x6,5,3

Behind the Neck Lat Pulldown: 85x18,18,18,18,18 100x12,12,12 RP 120x8,5+1,4

Reverse Grip (Machine) Lat Pulldown: 90x18,18,18,18,18 100x12,12,12

Rotating Arm DB Row: 20x12, 25x12, 30x12, 30x12

 

[swimfan65]

Back Day. Tomorrow I will be working on my Turkey Legs, LOL.

Low Row w/Rope Attachment: 85x18,18,18,18,18 100x12,12,12 RP 120x6,5,3

Behind the Neck Lat Pulldown: 85x18,18,18,18,18 100x12,12,12 RP 120x8,5+1,4

Reverse Grip (Machine) Lat Pulldown: 90x18,18,18,18,18 100x12,12,12

Rotating Arm DB Row: 20x12, 25x12, 30x12, 30x12

I do similar..but the most reps I do is 12 for my warm ups. Last sets are like 3...but all sets after warmup are until failure. Good work cowboy

 

[swimfan65]

555 for 3 at your favorite place cowboy..my gum was closed. 328 after turkey day.Invalid Link RemovedInvalid Link Removed

 

[Godstrength]

Wow!!!

How is it bro?

 

[swimfan65]

Oh..that was on bench. Smith machine bench is so much easier...oh...and they pulled the alarm on me

 

[SkRaw85]

555 for 3 at your favorite place cowboy..my gum was closed. 328 after turkey day.Invalid Link RemovedInvalid Link Removed

That’s movin some serious weights. Lookin good!

 

[SkRaw85]

“The alarm” is a real thing huh? I always assumed urban legend lol.

 

[DemntedCowboy]

555 for 3 at your favorite place cowboy..my gum was closed. 328 after turkey day.Invalid Link RemovedInvalid Link Removed

Not my favorite place, but quickest to access since I can walk there from my house.

 

[DemntedCowboy]

How is it bro?

Awesome. You need to get some.

 

[DemntedCowboy]

Oh..that was on bench. Smith machine bench is so much easier...oh...and they pulled the alarm on me

Yeah, if you get some real pansies working in there they will pull the alarm on you.

 

[Godstrength]

Awesome. You need to get some.

Well I would just trying to find out how it is compared to the original? Is it better or worse and for what reasons do you notice a difference?

 

[DemntedCowboy]

Well I would just trying to find out how it is compared to the original? Is it better or worse and for what reasons do you notice a difference?

I believe it is better, focus is better, taste is on point, sweating is unreal. I suck at describing things. But, I can tell you it is better.

 

[BennyMagoo79]

Rotating Arm DB Military Press: 25x18,18,18,18,18 30x12,12,12 (Thanks BEAST73 love these)

Upright Row: 40x18,18,18,18,18 70x12,12,12

DB Shrugs: 60x12,12,12,12

Side Cable Raise(B/L): 10x12,12,12,12

External Rotation(B/L): 10x10,10

Internal Rotation(B/L): 10x10,10

Is the rotating arm db press like an arnold press?

 

[DemntedCowboy]

Is the rotating arm db press like an arnold press?

Invalid Link Removed

 

[mixedup]

I believe it is better, focus is better, taste is on point, sweating is unreal. I suck at describing things. But, I can tell you it is better.

Do you get that jittery feeling?

 

[DemntedCowboy]

Do you get that jittery feeling?

Nope very smooth

 

[BennyMagoo79]

Damn that looks nasty! The passive shoulder must burn holding the db up so long!

 

[DemntedCowboy]

Damn that looks nasty! The passive shoulder must burn holding the db up so long!

Oh it does. Like hell.

 

[DemntedCowboy]

Smith Drag Curls: 40x18,18,18,18,18 60x12,12,12 RP 90x10,5,4

Tricep Extension(Machine): 65x18,18,18,18,18 80x12,12,12 RP 110x8,8,7

Hammer Curl(Cable) w/Rope Attachment: 35x18,18,18,18,18 50x12,12,12 RP 65x8,5,5

Tricep Pushdown w/Rope Attachment: 35x18,18,18,18,18 50x12,12,12Invalid Link Removed

 

[BEAST73]

Looking Focused and Swole Brother!!

 

[Godstrength]

Nope very smooth

Are you repping for them DemntedCowboy

 

[DemntedCowboy]

Are you repping for them DemntedCowboy

Nope, I'm not repping for anyone.

 

[DemntedCowboy]

Are you repping for them DemntedCowboy

Just so you can see. I DID BUY MY RadiateInvalid Link Removed

 

[Godstrength]

Just so you can see. I DID BUY MY RadiateInvalid Link Removed

No prob man... I was just wondering. I know you and beast promote a lot bc you use it. I would like to pick some up... Wish they had samples of the new stuff.

 

[DemntedCowboy]

No prob man... I was just wondering. I know you and beast promote a lot bc you use it. I would like to pick some up... Wish they had samples of the new stuff.

I got some bottles I can send you a sample or two if you like. I have no problem sharing. PM me your info and I can get you out a single serving or two whatever you like. I got 3 bottles.

 

[Godstrength]

I got some bottles I can send you a sample or two if you like. I have no problem sharing. PM me your info and I can get you out a single serving or two whatever you like. I got 3 bottles.

That would be awesome bro

 

[DemntedCowboy]

That would be awesome bro

No problem brother. Thats how much I believe in the product. And why I buy so much of it.

 

[Godstrength]

No problem brother. Thats how much I believe in the product. And why I buy so much of it.

Pm sent

 

[swimfan65]

No problem brother. Thats how much I believe in the product. And why I buy so much of it.

Ok...what is it...totally in the dark on this

 

[DemntedCowboy]

Ok...what is it...totally in the dark on this

Its the best thermogenic on the market, and I love it as a pre-workout. PM your info, I can send you a sample as well brother if you like.

 

[DemntedCowboy]

Don't forget about Small Business SaturdayInvalid Link Removed

 

[DemntedCowboy]

TruthInvalid Link Removed

 

[DemntedCowboy]

Deer Fritters, Mashed Taters, and Green BeansInvalid Link Removed

 

[PoSiTiVeFLoW]

Late to the party but sub'd for the ?

 

[DemntedCowboy]

Late to the party but sub'd for the ?

Welcome brother

 

[Whisky]

Don't forget about Small Business SaturdayInvalid Link Removed

You ever use the caps DC? Only radiate I can see for sale in UK is the caps. Looks like an interesting blend (although caffeine would be a touch low pwo for me, I like 400mg typically).

Are you specifically cutting right now or just using it to keep a bulk lean?

 

[DemntedCowboy]

You ever use the caps DC? Only radiate I can see for sale in UK is the caps. Looks like an interesting blend (although caffeine would be a touch low pwo for me, I like 400mg typically).

Are you specifically cutting right now or just using it to keep a bulk lean?

I have a ton of caps. I have used all versions of it. And I am cutting right now, but, I use Radiate year round.

 

[TheMyth]

You ever use the caps DC? Only radiate I can see for sale in UK is the caps. Looks like an interesting blend (although caffeine would be a touch low pwo for me, I like 400mg typically).

Are you specifically cutting right now or just using it to keep a bulk lean?

Shoot me a PM..

 

[Whisky]

Late to the party but sub'd for the ��

Lol, there’s late to the party and then there’s turning up when the only people left awake is big Dave who’s off his tits on speed and a aging crack whore who’s that desperate for a fix she’s offering an s and f for 5 bucks a time.....