Good job Whisky.... Awesome log.
Thank you brotherGood job Whisky.... Awesome log.
Cheers Newth , it was a 9 week run in the end. Water is slowly coming off, weightndown a 1lb today but I’m looking leaner. I’ve kept calories up at the 4K mark and am trying to hit 5x5 on heavier weights on all compounds to encourage the lean mass to stay. Seems to be working ok at the moment.....Man I'm out of time to keep looking and couldn't find how long your cycle was?
If you think your holding water still, then take a look into diuretic's but be carefull hay.
If you do a cut, do a good fast one, then a quick natty bulk/harden after it to stop any rebound weight gain as fat if your not going to cycle for a while.
If you can do this then maintain your current weight smooth, that's about perfect.
Good luck man.
Thanks bro, to be honest I’ve been pretty lucky over the years with injuries so I not throwing my toys out the park on this. Just gotta deal with it and progress.....Good to see thing's are going well still considering your back. Being an old injury at least you know how to deal with it and seem to be well.
PCT scares me a little, every time I hurt myself in the gym was in PCT.
Joint support, anti-inflammatory and strict form were my swear by's.
I hope your back fixes soon but either way's the different training will keep your body guessing what's going on. Great work mate.
Don't wanna have your back problems. The back and my penis are only two working body parts I have...Hey guys,
Just a quick update (update less in pct as let’s face it, it’s pretty boring really lol).
Weight down a bit more but looking leaner - now only up 8lbs from cycle start but no question I’m leaner.
Trainings been a touch weird due to work commitments - been running in the mornings and getting quicker as the weights come down. Lifting I’ve had some shorter sessions due to time but focused on trying to move as much weight as I could without being able to deadlift (squats been ok) - basically I might have lost a few pounds off lifts but we’re way up on cycle start still.
My back is 10 times better as well, whether it’s the mk or not I don’t know but (touch wood) I do seem to heal ducking fast these days, could barely stand a week ago -!now it’s like it never happened nearly.....
I’ll try to test my maxes on Friday as I start my cut Saturday. Feel fully recovered from the cycle and looking forward to trying clen - should be fun !!
Thank you brother - good luck on the rest of your runGreat log and results Whisky. You have a solid work ethic and I will definitely follow along for your future runs. Keep it up.
Thanks morata9. Im in the uk so i get most of my stuff from pred nutrition (they have a shop near me). I think rpn were producing it exclusively for them.....Great progress man and great log.. RPN Havoc is legit? Where did you buy it?
Thanks brotherGreat job man, recomp with gain's.
It's awesome to see your enthusiasm is still high too.
I"m testing td trest now. A 7 day trial front load. Testing dose's and side's. 3 day's at 150 and today at 300. If I can hold 300 for the next 3 day's I'll be happy.
Are you logging the clen run? It's an interesting compound.
Your next cycle look's good. you should be suitably impressed.
Will do and I've been watching his thread a little too.Thanks brother
That’s a lot of trest lol - let me know what happens bro
Not logging the clen run, first week has been a touch annoying as the sopharma stuff I sourced seems under dosed (didn’t think bunk clen was that prevalent tbh but because I have a high stim tolerance I asked a mate who’s also using another brand to try mine instead and he got much less off it as well so I’m pretty sure it’s not great), ordered a different brand for next week and starting again......I will be updating in kleens transformation log though (pics will be in there)....
Thanks.. I know pred nutrition and I bought Havoc there 3 years ago and it was legit. So can you say it's 100% pure Epistane from your experience?Thanks morata9. Im in the uk so i get most of my stuff from pred nutrition (they have a shop near me). I think rpn were producing it exclusively for them.....
Yeah was beautiful. If pinning beats this then it’s gonna be something special lolHaven't read the whole thread. But this was my second cycle too and it was my favorite
First pin cycle will be test e with tbol start and winny finisher (should be pretty lean by then so hoping to get the most outta the winny)Maybe if it's trest you're pinning. Test doesn't come close in my opinion
Loving T-bol! Wouldn't even bother to finish with winny and go a bit longer on T-bol.First pin cycle will be test e with tbol start and winny finisher (should be pretty lean by then so hoping to get the most outta the winny)
I picked up enough for a 6 week run at 50mg a while ago (during my first ph cycle - I knew I’d want to run it at some point lol) as it was from a good source. That source no longer around so might struggle to get more I trust as much.Loving T-bol! Wouldn't even bother to finish with winny and go a bit longer on T-bol.