Start of New Cycle

So apparently I need to go talk to my rep on Monday. They apparently gave me live Anthrax before my first deployment.

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DemntedCowboy , are you alive bro? Hope you are well.

Looking at the current political situation, I bet it was the Russians , fiddling with your vaccine. ;)
 
DemntedCowboy said:
Doing good. Will be hitting legs today in just a little bit, and you would think it be the Russians. But, when I got the shot it was under the Bush Administration
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Sneaky Russians. They managed to switch the vaccines despite the high intellectual capacities, foresight -and awesomeness of Bush.

Maybe....Anthrax is anabolic? :)
 
Got my leg workout in for the day:

Warm Up(Bike): 5 mins

Squats: 135x18, 225x12, 315x8, 315x8, 225x8, 135x8

Lying Leg Press: 485x20+10+10, 485x15+10+10+10+5

Leg Extension: 70x50, 70x25+10+10+5

Seated Leg Curls(B/L)(No Rest): 50x25, 55x18, 60x8, 60x8, 55x8, 50x8

Single Leg Leg Press(B/L): 90x20, 90x20 90x20
 
DemntedCowboy said:
Got my leg workout in for the day:

Warm Up(Bike): 5 mins

Squats: 135x18, 225x12, 315x8, 315x8, 225x8, 135x8

Lying Leg Press: 485x20+10+10, 485x15+10+10+10+5

Leg Extension: 70x50, 70x25+10+10+5

Seated Leg Curls(B/L)(No Rest): 50x25, 55x18, 60x8, 60x8, 55x8, 50x8

Single Leg Leg Press(B/L): 90x20, 90x20 90x20
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Maybe the Anthrax is Anabolic hairygrandpa. Lol
 
Got some Shoulders in Today:

Military Press: 95x18, 155x12, 155x12, 155x12, 155x12

Reverse Shrugs: 115x18, 135x12, 135x12, 135x12, 155x12

Side Cable Raise: 10x12, 10x12, 5x15, 5x15

External Rotation(B/L): 5x10, 5x10

Internal Rotation(B/L): 5x10, 5x10

Front DB Raise(B/L): 30x12, 30x12, 30x12, 30x12

Decline Bench DB Rear Delt: 10x12, 10x12, 10x12, 10x12
 
DemntedCowboy said:
Unscheduled day off today. Got home late, and then had some things to take care of around here
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Like abducting the neighbor and pulling his toenails out with pliers, getting on my roof, shooting some crackheads with a sniper rifle.

LOL ;)
 
Got some chest in today:

Incline DB Press: 30x18, 45x12, 45x12, 45x12, 45x12, RP 50x10, RP 50x5, RP 50x4

Reverse Grip Flat Bench: 95x18, 115x12, 115x12, 115x12, 115x12, RP 125x8, RP 125x4, RP 125x3

Chest Press(Machine): 70x18, 110x12, 110x12, 110x12

Cable Fly(High): 20x15, 15x15, 10x15, 10x15

Cable Fly(Mid): 20x12, 15x12, 10x12, 10x12
 
Got some back in today. Dont know what it was but I was spent after 4 exercises today. Just couldn't get in the bent over rows today...

Elliptical(Warm-Up): 10 min

Wide Grip Pulldown: 70x18, 140x12, 140x12, 140x12, 140x12

Low Row(Underhand Grip): 85x18, 120x12, 120x12, 120x12, 120x12

Straight Arm Pulldown: 40x15, 50x10, 50x10, 50x10, 50x10

Close Grip Pulldown: 70x18, 120x12, 120x12, 120x12, 120x12
 
Just put down for 2 bottles of Radiate caps. Just wondering if I could take 1 cap in the morning, and maybe the powder pre workout. Or 2 caps in the morning and the powder pre workout
 
I've been following your log for a while, just no comments. But just want to let you know you've ran a great log and done a good job.
And thank you for your service and sacrifice for our country. My son served in the Army (Combat Medic) from Fort Hood, and went to Afghanistan. He had a rough time when he got back, but is doing good now. My prayers are with all our young soldiers. Anyway just wanted to let you know good job on everything.
 
gphagan1 said:
I've been following your log for a while, just no comments. But just want to let you know you've ran a great log and done a good job.
And thank you for your service and sacrafice for our country. My son served in the Army (Combat Medic) from Fort Hood, and went to Afghanistan. He had a rough time when he got back, but is doing good now. My prayers are with all our young soldiers. Anyway just wanted to let you know good job on everything.
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When was he at Hood. I was there from 2002-2005
 
DemntedCowboy said:
Just put down for 2 bottles of Radiate caps. Just wondering if I could take 1 cap in the morning, and maybe the powder pre workout. Or 2 caps in the morning and the powder pre workout
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I like 1 cap AM go to work (I dont sweat on one) 2 caps or 1.5 scoops pre. sweat like a pig.
 
Got updated pics up and got some chest work in today.

Elliptical (Warm-Up): 10 mins

Incline DB Press: 30x18, 45x12, 45x12, 45x12, 45x12, RP 50x10, RP 50x5, RP 50x4

Floor Press: 95x18, 135x12, 135x12, 135x12, 135x12, RP 185x10, RP 185x5, RP 185x3

Overhead DB Press: 45x15, 45x15, 45x15

Assisted Chest Dips(85#): 12, 12, 12, 12

Cable Fly(High): 20x12, 15x12, 10x12, 10x12

Mid Cable Fly: 20x12, 15x12, 10x12, 10x12
 
Well, honestly, I don't see much of a difference, could be the lighting.
You are in need of less stress in life and a proper cycle. :)
 
Got some shoulder work in today...No cardio though, just wasn't feeling the cardio today

Military Press: 95x18, 135x12, 135x12, 135x12, 135x12, RP 155x10, RP 155x6, RP 155x4

Reverse Shrug: 95x18, 135x12, 135x12, 135x12, 135x12, RP 155x10, RP 155x5, RP 155x5

Side Cable Raise(B/L): 10x12, 10x12, 5x15, 5x15

External Rotation(B/L): 5x15, 5x15, 5x15

Internal Rotation(B/L): 5x15, 5x15, 5x15

Front DB Raise(B/L): 30x15, 30x15, 30x15, 30x15

Rear DB Raise(B/L): 20x12, 20x12, 20x12, 20x12
 
How does the reverse shrugs work for you? Any idea how the cycle will look like in May?
 
hairygrandpa said:
How does the reverse shrugs work for you? Any idea how the cycle will look like in May?
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I like the reverse shrug, started seated but last couple times did it standing. And it will be:

Week 1-4: Oral Tren 500mcg per week
Week 1-16: Test-E 250 x 2 times per week
Week 8-16: 100 mg Var
Week 18-22: Nolva 40/40/20/20

Adex as needed .5mg
Inhibit-P as needed

What you think hairygrandpa
 
DemntedCowboy said:
I like the reverse shrug, started seated but last couple times did it standing. And it will be:

Week 1-4: Oral Tren 500mcg per week
Week 1-16: Test-E 250 x 2 times per week
Week 8-16: 100 mg Var
Week 18-22: Nolva 40/40/20/20

Adex as needed .5mg
Inhibit-P as needed

What you think hairygrandpa
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Looks good to me. Its for recomp, right? Would be good to have some OTC sleep aid at hand, just in case.
 
DemntedCowboy said:
Got some shoulder work in today...No cardio though, just wasn't feeling the cardio today

Military Press: 95x18, 135x12, 135x12, 135x12, 135x12, RP 155x10, RP 155x6, RP 155x4

Reverse Shrug: 95x18, 135x12, 135x12, 135x12, 135x12, RP 155x10, RP 155x5, RP 155x5

Side Cable Raise(B/L): 10x12, 10x12, 5x15, 5x15

External Rotation(B/L): 5x15, 5x15, 5x15

Internal Rotation(B/L): 5x15, 5x15, 5x15

Front DB Raise(B/L): 30x15, 30x15, 30x15, 30x15

Rear DB Raise(B/L): 20x12, 20x12, 20x12, 20x12
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Awesome shoulder workout......keep that up with your cycle and that should have your shoulders busting out of your shirts and get huge.
 
Long Day at the Hospital...Came Home and ate some:

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Got the mail and found this in there:

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But fell asleep. So will be headed to the gym tomorrow.
 
DemntedCowboy said:
It is toxic, and why I'm only running it 4 weeks. But you will see why I'm running it
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Works good then? I always was under the assumption that pinning anything was always better. Im not all that experienced with this stuff though. Ive actually never seen any reviews from oral tren. I want to run it a few cycles down the road though
 
christ83189 said:
Works good then? I always was under the assumption that pinning anything was always better. Im not all that experienced with this stuff though. Ive actually never seen any reviews from oral tren. I want to run it a few cycles down the road though
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This is my first run with Oral Tren, but I have been told it is great at the right amount for the right amount of time can be great. Reviews will tell so keep up with it when I start
 
christ83189 said:
I want to try em but i think i missed out on the 20 dollar introductory price... I mean the price now aint bad but its easier to convince my wife to let me buy something 20 bucks than almost 40 lol
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I missed the offer too but well worth it. I snook the order in while the wife wasn't looking. Lol
 
DemntedCowboy said:
I missed the offer too but well worth it. I snook the order in while the wife wasn't looking. Lol
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Lol nice. I think my wife the bank account linked directly to her brain. Cant sneak nothin past her. And it always takes a ton of convincing to get anything supplement related. Frustrating
 
christ83189 said:
Lol nice. I think my wife the bank account linked directly to her brain. Cant sneak nothin past her. And it always takes a ton of convincing to get anything supplement related. Frustrating
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I am so glad I have seperate accounts. Granted it took me 3 marriages, and I dont condone that. Lol
 
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