looking for lowest fat yet tasty protein bars

ManuR

Member
hey guys
for my next refeed i want to binge on some protein bars.
i am skiploading once a week (very high carb, fat as low as possible) and right now i am using some
bars with 4,2g fat /60g bar.
those are from a netherland company and taste really good.
do you know any bars that can top that fat content for 60g? and i dont like sugar alcohols, IMO sirup is a must
thanks a lot!!
 
I think quest bars beat that but they i think they have like 5-6 g sugar alcohol...
 
ManuR said:
nah they dont, they average @ 7g per bar.
But topic can be closed, i bought vitafibre and will make my own bars :D
Click to expand...

Sounds good. That's probably the best way to go is to just make your own so you know they meet your standards:)
 
There are none. Look into RX Bars. Otherwise, I don't eat protein bars. Off season, or pre contest.
 
If you're refeeding, I'm assuming you have been low carb for a while. Why not enjoy real food such as pancakes, rice, oatmeal, potatoes, etc?
 
AntM1564 said:
If you're refeeding, I'm assuming you have been low carb for a while. Why not enjoy real food such as pancakes, rice, oatmeal, potatoes, etc?
Click to expand...

i am dieting since 15 weeks and applying once weekly skiploads since 12 weeks. had enough rice, pasta, bread in the meanwhile.
oats are a no-go since some weeks since i have to load 1200g+ carbs.
i am at 6% right now and its the end phase of the diet now and i want some ****en bars, haha :D:D:D
 
ManuR said:
nah they dont, they average @ 7g per bar.
But topic can be closed, i bought vitafibre and will make my own bars :D
Click to expand...

This will be the best way to control fat - most premade bars have 6-7g at the minimum. Just be mindful of your fiber intake while refeeding. It's good to have some fiber on a refeed/high carb day, but if you end up eating too much fiber you'll end up with some serious GI distress.
 
Dont know if they are available in your region but these have around 2 gram per 60 g bar, Isomalto-Oligosaccharide and taste pretty good:
Invalid Link Removed
 
You must log in or register to reply here.
Back
Top