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Start of New Cycle

Yep, really! You gained some thickness, good thickness!
My buddy from Chicago said it looked like I was getting fat. I was kinda sad from him saying that. He said I know you trust your source, but you did better with mine. But I was paying $140 per bottle of test through him
 
My buddy from Chicago said it looked like I was getting fat. I was kinda sad from him saying that. He said I know you trust your source, but you did better with mine. But I was paying $140 per bottle of test through him

Definitely not a "friend", 140.-US a bottle of test.... NO WAY! 10ml at 250mg test x ml is here about $35.- to $40. In USA I would estimate it to be between $60-$100.- if Mexican.
 
I pay $47 from Europe. When I told him what I pay. He said I never heard of test that cheap. Except when I was in Japan. And he has been running for 15+ years. I told him you just been paying too much. Lol
 
Want some cardio move in with me this has to be shovled by hand every time it snows cause my driveway is 21AA rocks

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My buddy from Chicago said it looked like I was getting fat. I was kinda sad from him saying that. He said I know you trust your source, but you did better with mine. But I was paying $140 per bottle of test through him
Gosh... Paying that much I wouldn't call him a buddy lol Are you still trying to cut? Im in agreement w these guys and do think your looking better than I have seen in a while. You seem a little more vascular in the pics.
 
Gosh... Paying that much I wouldn't call him a buddy lol Are you still trying to cut? Im in agreement w these guys and do think your looking better than I have seen in a while. You seem a little more vascular in the pics.
Yes, its really more of a recomp at this point. But the main point is to lose the excess fat, and show the more defined muscle more. And he is a friend, I just wont be buying off him anymore
 
Crushed some legs today:

Cardio(Bike): 5min Warm-Up

Squats: 135x18, 225x12, 315x8, 315x8, 225x8, 135x8

Leg Press: 500x20+5, 500x20+5, 500x15+10

Leg Extensions: 70x50, 70x30+10+10

Single Leg Leg Curls(B/L)(No Rest): 40x25, 45x25, 50x25, 50x25, 45x25, 40x25

Single Leg Leg Press(B/L): 110x20, 110x20, 110x20

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Got some chest in tonight:

Treadmill(Warm-Up): 20 mins

Floor Press: 95x18, 135x15, 155x8, 155x8, 155x8

Decline Bench: 95x18, 135x12, 155x10, 155x10, 155x10

Incline Bench: 95x18, 135x15, 155x12, 155x12, 155x12

Assisted Chest Dips(70#): 12, 12, 12, 12

Cable Fly(High): 20x15, 15x15, 10x15, 10x15

Cable Fly(Mid): 20x15, 15x15, 10x15, 10x15

Cable Fly(Low): 15x15, 15x15, 10x15, 10x15
 
You never seen a Cajun Tan huh? People ask me all the time. When they see my parents if I got white parents. Lol

H3ll there's like 30 pictures of you here. Any whiter and you'd be see through lol
 
My father is German Decent, my mother is Cajun and Creole Decent. Our last name was spelled Dübs. Before we came to the states
 
I pay $47 from Europe. When I told him what I pay. He said I never heard of test that cheap. Except when I was in Japan. And he has been running for 15+ years. I told him you just been paying too much. Lol

Jeez man, I complain if I have to pay over £20 for a bottle of test..... UGL but it definitely works haha in the UK! Jeez nothing here is over £30 apart from primo which is normally around 40-50 a bottle!
 
No cardio tonight. Wanted to beat the snow. So knocked out some arms tonight

BB Curl: 30x18, 50x16, 50x15, 50x15, 50x13

V-Handle Tricep Pulldown: 35x18, 65x15, 65x15, 65x12, 65x12

Preacher Curl: 50x18, 90x12, 90x10, 80x10, 65x12

Reverse Tricep Pulldown: 35x18, 50x15, 50x15, 50x15, 50x15

Double Bicep Curl: 20x12/halfx8, 15x12/halfx8, 10x12/halfx8 10x12/halfx8
 
No lifting today. Have been shoveling the driveway since 5am. And its still snowing. So far we have about 14". My wifes van and my truck both got stuck in the driveway
 
Finally, got the driveway clear and then the plow truck comes through for the city. Lol
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Those Bastards!
Needless to say. Backing out the driveway. I hit a slick spot caused by the plow truck snow, and the tow truck and now I'm stuck again in the deep snow at the end of my driveway. Gonna see if I cant dig myself out tomorrow
 
Warm-Up: Treadmill

Incline DB Press: 30x18, 45x15, 45x15, 45x15, 45x12

Flat Bench: 95x18, 135x12, 135x12, 135x12, 135x12

Machine Press: 70x25, 110x18, 110x15, 110x15, 110x15

Assisted Dips(80#): 12, 12, 12, 12

Cable Fly(High): 20x18, 15x15, 10x15, 10x15

Started Feeling some numbness and tingling in my shoulder so I cut it short
 
Tried to make it to the gym tonight. Took my preworkout, headed to the gym and my wife called me. A woman that had a beef with her tried to run her, another mom, and our daughter, her friend and the other mother's daughter over with her truck coming out of Karate. They filed a Police Report before I could make it to this womans house. They are gonna charge her with 5 counts felonious assault with a deadly weapon, and 3 counts child endangerment. Its a good thing too, cause it wouldnt have been good if I made it to this womans house first before my wife made it to the police station
 
Tried to make it to the gym tonight. Took my preworkout, headed to the gym and my wife called me. A woman that had a beef with her tried to run her, another mom, and our daughter, her friend and the other mother's daughter over with her truck coming out of Karate. They filed a Police Report before I could make it to this womans house. They are gonna charge her with 5 counts felonious assault with a deadly weapon, and 3 counts child endangerment. Its a good thing too, cause it wouldnt have been good if I made it to this womans house first before my wife made it to the police station

WTF? Charge her with 6 counts felonious assault. Not getting to the gym causes bodily harm, damn it!
 
BB curls: 40x18, 60x12, 60x12, 60x12, 60x12

V Handle Tricep Pulldowns: 30x18, 70x12, 70x12, 70x12, 70x12

Concentration Curls(B/L): 20x18, 35x12, 35x12, 35x10, 30x10

Reverse Grip Tricep Pulldown: 40x18, 50x12, 50x12, 50x12, 50x12

Double Bicep Cable Curl: 20x12/halfx8, 15x12/halfx8, 10x12/halfx8, 5x12/halfx8
 
Cardio(Bike): 5 mins

Squats: 135x18, 225x12, 315x8, 315x8, 225x8, 135x8

Seated Leg Press: 290x25, 290x25, 290x25

Leg Extension: 70x30+10+10, 70x25+10+10+5

Seated Leg Curl One Leg(B/L)(No Rest): 40x25, 45x25, 50x25, 50x25, 45x25, 40x25

Single Leg Seated Leg press(B/L): 90x20, 90x20, 90x20
 
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