I just finished a dirty bulk, and am looking to burn LOTS of unwanted fat, but Everytime I cut, when I get around sub 20% bf, it gets insanely hard to lose, next to impossible. I never have had abs nor have been sub 15% bf. I have psuedogynocomastia and learned this is due to an estrogen imbalance, so with the help of brundel I came up with a workout, diet, and supplement regime that I will be logging.
For the first 4 weeks I am running
Letrone, Viron, Rebirth to fix estrogen imbalance
Follidrone for Anabolic
Alphagen and Volugen Pre workout
Intramax and Endur3
After 4 weeks will add the upcoming BLR Anabolic and Oxymax
Am doing a mixture of DC training and PHAT, please by all means feel free to add tips, questions, and opinions.
Goal:Have seeable abs, more definition, will be running this for as long as it takes, here are pictures of now.
For the first 4 weeks I am running
Letrone, Viron, Rebirth to fix estrogen imbalance
Follidrone for Anabolic
Alphagen and Volugen Pre workout
Intramax and Endur3
After 4 weeks will add the upcoming BLR Anabolic and Oxymax
Am doing a mixture of DC training and PHAT, please by all means feel free to add tips, questions, and opinions.
Goal:Have seeable abs, more definition, will be running this for as long as it takes, here are pictures of now.