Absent1
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I recently took a blood test while on cycle. My cholesterol levels are healthy overall (Total: 102, Triglycerides: 81, LDL: 72), but my HDLs are very low at 14. Is this a cause for concern, since my cholesterol is still alright overall? If so, what does everyone suggest specifically for raising HDLs? I am already eating very heathily, taking niacin and several other support supplements. Thanks for the help.