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Chapter 5/Beast73 8 week intense Journey!

So you're saying that someone actually disturbed your workout?? I kind of figured that everyone just walked out of the gym when you walked in.

(Anybody guess the movie.."You mind if we dance with yo dates?")
 
SFreed said:
So you're saying that someone actually disturbed your workout?? I kind of figured that everyone just walked out of the gym when you walked in.

(Anybody guess the movie.."You mind if we dance with yo dates?")
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Animal house!!!
 
SFreed said:
So you're saying that someone actually disturbed your workout?? I kind of figured that everyone just walked out of the gym when you walked in.

(Anybody guess the movie.."You mind if we dance with yo dates?")
Click to expand...

When he finish his workout, everyone licks his anabolic sweat from the bench.
 
SFreed said:
And that's why I can never go back to Planet Fitness.
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And who would want to.....they don't like our kind! If you can't hande eating tootsie rolls while lifting and pizza night during cardio, you don't belong there....
 
Tank999 said:
And who would want to.....they don't like our kind! If you can't hande eating tootsie rolls while lifting and pizza night during cardio, you don't belong there....
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Good place to pick up fat chicks?? Maybe?
 
Morning Weight 205

Did 7 miles this morning!

Just Finished Shoulders, and I had a Nice workout! Tomorrow Rest or Cardio.. Going to a Party tonight and I am the designated driver..
 
I don’t know the body fat percentage, but you’re right I need to get on the Stage! Probably next next year Brother.
 
BEAST73 said:
I don’t know the body fat percentage, but you’re right I need to get on the Stage! Probably next next year Brother.
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No doubt brother you would kill it ! Looking shredded as hell !! Keep doing what you do homie ! Can't imagine what you are going to look like with your mind set on doing a show !
 
I had a Great Workout this morning!

Killed Chest Dumbbell Workout and Back! I got on the scale this morning and I was like Yes! Down to 198.. Haven’t seen 198 on the scale since 2000, and I am still going for the goal 190.
 
BEAST73 said:
I had a Great Workout this morning!

Killed Chest Dumbbell Workout and Back! I got on the scale this morning and I was like Yes! Down to 198.. Haven’t seen 198 on the scale since 2000, and I am still going for the goal 190.
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FANTASTIC! Awesome on the weight cut while keeping/building musculeos! Very inspiring!
 
Nice work, feels good to see that # on the scale I bet.
 
198 and killing it bro .. shredded as hell ! Awesome
 
Morning Weight 199

I haven’t exercise since Tuesday, but I have been using Radiate in the morning and applying AA at night before 3 hours before bed.

This morning I did Cardio 7 miles, and tomorrow Shoulders and Back..
 
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BEAST73 said:
Dinner for Today.

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It's funny. I can literally eat almost anything. Really. I've eaten some pretty disgusting shyt over the years. Calf brains, mountain oysters, tripe, chittlins, even a seal eye when I was in Alaska, but I absolutely cannot eat green peppers. Nope. No way.
 
Morning Weight 203/Rest Day

Lunch Today, increasing my calories carbs, protein, and Bad fats for my intense Chest and Back Workout for tomorrow. Sorry Guys!

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BEAST73 said:
Morning Weight 203/Rest Day

Lunch Today, increasing my calories carbs, protein, and Bad fats for my intense Chest and Back Workout for tomorrow. Sorry Guys!

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Nice. gotta love those cheat meals !
 
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