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Choose 1 herb/supplement that raises test.

bluestaffy09 said:
If you could only use 1 herb/supplement that ACTUALLY raises test what would it be?
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That is the question. And whoever finds out will become a millionaire. Imagine a world where u could take a herb and your testosterone levels would increase!

Let me know if u find one.
 
bluestaffy09 said:
Ive never tried lj100 but did try a tongkat power a while back. Think ill give this a go. Just coming off mtest but to be honest i dont rate it at all.
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i take it like 30-45 mins before bang bang and its always a good time... id look into a quality fadogia product as well
 
bluestaffy09 said:
So are you saying that theres no herbs at all the raise test?
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Not directly, no.
However, certain things like stress and poor sleep quality negatively effect testosterone production so supplements like KSM-66, which help with both, will have a slightly positive effect.
 
bluestaffy09 said:
So are you saying that theres no herbs at all the raise test?
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No. There could well be.

Im just not sure that any increase would be significant enough to provide u with the results u are after.

I have tried everything under the sun as I wanted to raise my test without having to jab myself for the rest of my life..
 
Dz23 said:
No. There could well be.

Im just not sure that any increase would be significant enough to provide u with the results u are after.

I have tried everything under the sun as I wanted to raise my test without having to jab myself for the rest of my life..
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Yeh i know what your saying mate. Ive been thinking about trt myself. Hard decision to make
 
Although it wouldn't raise testosterone levels to where one would see significant changes, Ashwagandha would be a great option for someone needing a little boost and it also provides a host of other benefits.

If healthy people take 3-5 ashwagandha capsules every day, their muscle strength and lean body mass increase and their fat percentage decreases. In addition, taking this herb, which is used in the ayurveda tradition, reduces the chance of cardiovascular disease. Researchers at the ICMR Advanced Centre for Reverse Pharmacology in Traditional Medicine discovered this.
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If infertile men take three capsules containing Ashwagandha – Latin name Withania somnifera – every day for a couple of months, their testosterone level rises by 17 percent and their sperm cell concentration increases by 167 percent. Doctors at Mahalaxmi Clinic in Mumbai, India write about it in Evidence-Based Complementary and Alternative Medicine.
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This study reports that ashwagandha supplementation is associated with significant increases in muscle mass and strength and suggests that ashwagandha supplementation may be useful in conjunction with a resistance training program.
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Withania somnifera may therefore be useful for generalized weakness and to improve speed and lower limb muscular strength and neuro-muscular co-ordination. Terminalia arjuna may prove useful to improve cardio-vascular endurance and lowering systolic blood pressure. Both drugs appear to be safe for young adults when given for mentioned dosage and duration.
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Ashwagandha improved the cardiorespiratory endurance of the elite athletes.
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The percentage of fat declined in both groups, but the ashwagandha users lost more than the members of the placebo group. The researchers used the bioelectrical impedance method to measure the fat percentage. [We have our doubts about the reliability of this method, as we also do about the method the researchers used to measure muscle mass.]
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The treatment group that was given the high-concentration full-spectrum Ashwagandha root extract exhibited a significant reduction (P<0.0001) in scores on all the stress-assessment scales on Day 60, relative to the placebo group. The serum cortisol levels were substantially reduced (P=0.0006) in the Ashwagandha group, relative to the placebo group. The adverse effects were mild in nature and were comparable in both the groups. No serious adverse events were reported.
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The results seen here are likely due to a variety of effects of ashwagandha, but its adaptogenic properties probably played a major role in its ability to increase speed and strength. Ashwagandha has many beneficial effects that make it worthwhile for athletes to supplement with, and the direct ergogenic benefits shown here make it an even more valuble addition to the supplement plan of any athlete
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There is a reason why companies are putting this in their supplements (AlphaMax XT and M-Test). And you have the option of adding it into your stack for a very cheap price. Look for the Jarrow brand Ashwagandha. Again, it will not boost your testosterone levels to abnormal heights, but it will aid in boosting your levels, aid in improving performance, and reduce stress/cortisol levels.
 
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